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I'm 5*5 and I would be happy at 150 - I'd be happiest lower than that..but I need to be realistic..not too far of a goal for me to reach !
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I used to never be a water drinker but once you MAKE yourself do it you will LOVE it and you will WANT it !! Maybe add a sliced lemon in it to make it taste better too !! My mid section is my problem too - I notice when I do cardio most I lose it from their big time as that is the main area I have sweat dripping off of me…
