CrysOmboli Member

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  • YESSS!!!!! LOG THE BAD STUFF! SO IMPORTANT! Even if you don't want to, that's how I say no to stuff, because I know I have to log it. & I made my diary public so I knew people would see it and chastise me lol
  • I was just about to post something similar. I lost 40 pounds last year starting at 318. The biggest thing I did was stick to my calories. It was hard and at this beginning of this year I started to fall off the wagon into full blown bad habits again. So I'm starting anew. I have been sticking to my calorie goals and I am…
  • this is sooooo motivating! i am just past my halfway thru a year mark and I started hitting a plateau. I am back on it hard core now. No more excuses. I have lost about 40 lbs and 70 lbs was my mark for the 1 year mark. You have definitely inspired me to keep on it! :)
  • what an inspiration
  • I do both. I find it hard not to obsess about the weight but i have been pretty good about only weighing in once a week. I like to see the changes. But I also measure myself. The inches don't fall quite as quickly as the weight so it can be discouraging at times.
  • It's really hard to have will power when the food is literally staring youin the face. He really needs to get on board with you though. He can ultimately be the success or the failure to ur weight loss. He needs to be ur rock, not ur hard place. You need to explain to him that the more he brings bad food in, the more…
  • Stop eating alot of red meats if he does. I am REALLY over weight but ALL my numbers show like I'm a skinny person. I limit my read meat in take to 1-2 times a week. My cholesterol is actually "too low" according to the numbers. And don't eat eggs. It's not worth it, use egg beaters instead if you have to eat eggs. :) &…
  • I started the 2nd day of January. No one has noticed mine either. I put on a cardigan I bought 2 years ago that didn't fitin the arms, and it fit! :) So don't worry f other people aren't noticing yet. They will. And if you see the difference in your clothes, I would say that's an awesome achievement!
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