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basmah1019

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  • I use the NTC (Nike Training Center) App. There are many different workouts to do for cardio, toning, and strength training. I love it! It is easy to use, every exercise has a tutorial so that you can perform them properly and there are 3 different level options.
    in Tips for at home workouts! Comment by basmah1019 February 2013
  • As salaamu alaikum, my name is Basmah and I live in Indiananpolis, IN. I just joined LA Fitness and love it. I also use the Nike Training Center App. I have a good support group with my co-workers. Groups like this are also supportive!
    in Introduce yourself Comment by basmah1019 February 2013
  • I just joined LA Fitness. I go to the carmel and shore dr. locations. I really enjoy the 8:30am step class and yoga on the weekends.
    in Where do you workout? Comment by basmah1019 February 2013
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