Idbigjohn63

Replies

Idaho

in where are you from?? Comment by Idbigjohn63 February 2012
My wife makes the best pumpkin roll, Not good the diet.

in Pumpkin recipes - can of pumpkin Comment by Idbigjohn63 February 2012
Great post

in Questions About Weight Loss Plateau's: Why do they happen, w Comment by Idbigjohn63 January 2012
Great post and excellent work. Keep it up

in I Am A Failure - Get Over It Comment by Idbigjohn63 January 2012
You should eat them, That's why it says calories earned. If you don't and have to many extra calories it warns you that you didn't have enough calories.

in Food Calories and workout burn calories Comment by Idbigjohn63 January 2012
I'm no expert, But every thing I have read say's to mix up your work out. Your body gets used to the same work out and slows down the the fat burning or muscle toning, If you tread mill all the time same speed and time. Try faster speed less time or eliplticle for a while. Great job for what you have done

in Six Months, -47 Pounds (with pics - UGH! LOL) Comment by Idbigjohn63 January 2012
Don't let it get you down. Just keep up the good work. I'm sure you feel a lot better and thats what really counts. And i'm sure people will notice soon.

in Nobody has noticed Comment by Idbigjohn63 January 2012