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I used c25k and was running 3 miles a few times a week. It has taken a back seat lately so maybe I can get started again with you! I agree with what someone said, get comfortable at your speed and distance before trying to go faster. I did week one on c25k a few times before moving on.
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Loved this! I think we can all relate at some point!
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Loved this! I think we can all relate at some point!
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I think doing it while being a mom is so tough and I don't have another job on top of that! You have done a great job!