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If your calorie goal is 1800 and you're only eating 1200, then you're really not feeding your metabolism enough. Your body isn't burning calories as efficiently as you think it is because it will be holding on to as much as it can since it's not getting enough in the first place. Your metabolism is like a fire, you need to…
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I'm Amanda :) I've been transitioning to vegan since January. I've been doing pretty well lately but sometimes I get cravings for some type of nonvegan junk food and cave. I'm also enlisted in the Air Force and will be shipping off to boot camp in the not too distant future so I'm working out harder than ever. I'd love…
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For all the people saying the OPs friend needs to respect their choice. Eating meet is not a personal choice when it ends the life of another living being. You are imposing your desires on someone else. Would you tell someone to respect a rapist's decision? No? Ok.
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There are actually a lot of people that go vegan for health. http://funeralformyfat.tumblr.com lost 100+ lbs by going vegan and she does not give a **** about the ethical aspects of it. Animal proteins are bad for you. Plant based diet is good for you Watch the documentary Forks Over Knives and then tell me how unhealthy…
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hate to break it to ya, but they're literally stating facts. animal proteins are linked to all sorts of diseases. and animal agriculture is cruel. if you feel bad then that's on you.
