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We have a friend that lost too much weight. I pulled him aside and mentioned it to him and he blew me off. The only thing that got to him was when my wife told him that there was a group at their church who were going to pray for his quick recovery from cancer. He's never had cancer. That is exactly what people are saying…
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I agree on this, B12 complex.
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If it weren't for sticky notes and the alarm on my phone I would be totally lost. :blushing:
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Magnets are used for horses, its to help with circulation. They put them in blankets to keep horses from being sore, put them in special boots to put on their hooves for certain aliments. This has been done for years, horses and humans take a lot of supplements that are they same. My point you never know, do some more…
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Thank you so much for sharing. :drinker:
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Seems like everything causes cancer now days. My boss stresses me out and gives me migranes can I slap a stamp on his forehead "warning I stress people out for a living"?
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My great -grand father had and registered the first Harley in our county when he was young. My parents used to rides bikes all the time, my brother & I grew up on dirt bikes. So far I'm the only one who has a bike now days, proud to say I have had two Harleys. My husband lowered mine, yesterday the wind was blowing 40 MPH…
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BUMP!
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:flowerforyou: Because she is not learning to be healthy. Your learning a life style, she is cheating. Her weight will come back when she stops, yours is going to stay off. Hang in there. Be proud of yourself!!!
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WOW!!!!! Now that is impressive, I 'm on my 6th day. You just doubled encouraged me. Thank you for sharing. :drinker:
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I have been doing zumba & 30 day shred, they seems to help me loose that spare tire some.
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I ride also, never thought of logging it. Your right, there isnt a muscle not used while riding. My husband bought the brackets and lowered my bike for me, it cost about $40, got them off ebay. It will make a big difference.
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I agree with this, my does same thing and later on back to normal.
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I'm so glad you brought that up. I started the 30 day shred 3 days ago and before that was doing zumba, and noticed I havent lost weight this week. Couldnt imagine why, been eating really healthy and drinking water. That just made me feel better. Thank you :happy:
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Mine is listed as fun time. :smokin:
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Abilene, and tsh0ck is right Perini's has the best steaks. Thank God for Texas!!!!!:drinker:
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I am 45, been on here for a short time. The people on this site are wonderful, very supportive, and helpful. My deal is some weeks I'm all for it, exercising, eating right then there are those weeks just want to sit and eat. I think once you get going its easier, and with friends to kick you in the butt you'll be fine. So…
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Your looking great, keep going.
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I'm old fashioned, HIM!!!
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If your scale is on carpet that will make it go up and down.
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Amen!!!!!! Love the comment dont like dont look.
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I'm 5'4" and currently 135, goal is 120 which I was 3 years ago but would be happy 125.
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I'm from around Lubbock and live in Abilene area. Love my Texas, couldn't imagine living anywhere else.
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I got the zumba exhilarate, about a week ago. First day made me realize I really cant dance. lol!! But each day gets better and I am enjoying it more and more. Have lost 2lbs, in a week, that also includes eating right.