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Wow...... Great job!
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We gained this weight over time... so we can't take it off in a day. Hang in there and keep up the good work. Your body is just adjusting.:smile:
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Wow! I hear a lot of negativity flowing through this topic. I too get those comments but that is because sometimes I do complain about my weight (joking or not!). And let's face it, how many of us started a diet or fitness program before joining MFP but did not follow through? So at the end of the day when we decide to…
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Wow! You look awesome....... I admire your determination!:smile:
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I am definitely over the 200lb mark (224) and with that comes a host of medical issues that would have less impact if I lose a few (or more!). This is my first week and so far I have lost 2.7lbs. Not a huge loss but it is a start. Feel free to add me......... I could use all the support I can get. BTW........ What does…