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I haven't found a sports bra that works well for high impact. I wear two at a time and it does the trick.
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This list is amazing! :happy:
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Thanks so much. This is great! :drinker:
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C4- Blue Raspberry tastes great!
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I would do both. Cardio will burn more calories during your work outs. The more muscle you have the more calories your body will burn just being. I do both with shorter cardio on lifting days. Good luck to you on your great choice to live a healthier life style.
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You look amazing! Keep up the great work. :happy:
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I am not new but would love to have new friends. Add me if you would like. :happy:
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Great post OP. Well said! :happy:
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I will add you. I can always use the extra support and I am always willing to help.
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I use the GNC cookies and cream! Tastes great and since it is for recovery and not bulking up I use 1 scoop.
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Born and mostly raised in MN. Currently live west of the Cities. Would love some local friends feel free to add me. :happy:
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Welcome to MFP! Feel free to add me.
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Good luck to you in your journey for a healthier life. You can add me if you would like. :wink:
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Minnesota
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:laugh: :laugh: :laugh: I so do all of this!
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You look awesome WTG!
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I am 5'6 and my goal is 155.
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If that doesn't work I would try a watch repair shop. Good Luck
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What does the back of it look like? My FT7 you need a coin screw drivers don't work. I have changed the batter in the transmitter and the watch part.
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I have 10lbs to go! :bigsmile:
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I would invest in a heart rate monitor.
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Sounds like a great plan to me!
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I'm in I love challenging my self.
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P90X and Zumba
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I would agree who cares what you wear working out, by the end you're sweaty and smelly anyway. Use the money for the I look hot and I am going out clothes.
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Awesome Job! I have been hitting the thrift shops ($8.99 for a new pair of CK jeans). When i reach my goal weight I will have a shopping spree.
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You are so right! That is not a Spike day at all! Bring on the pizza and beer!
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Thanks for the :laugh: today!
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This is the one I have and I love it!!!
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Thanks for the smile :wink: