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My Highest weight was 320 in January of 2011. I started logging on MFP in March of that year and by October was down to 269.8. I had a series of tragic events happen in my life and gained 20-30 of those lbs back. I never got back over 300 but was very clearly in the 290's. I don't remember what my weight was at my…
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I've never heard of them sorry but if you are looking for frozen treats with protein in them look for all of the new Greek Yogurt treats in the stores they have usually about 4-6 g of protein per serving.
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There is a great ibook with a meal plan and recipes for the pureed food diet. It is called Bariatric Nutrition Essentials Recovering from Surgery. It is book two of a three book series which includes "Preparing for surgery" and "Healthy Living After Surgery" I was looking forward to using all of the meal plans during my…
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Yay!!! I have a surgery date. I will be having sugery on Novemer 14th at St. Mary's hospital in Grand Rapids, MI. My Pre-op apt to start my diet is on Monday the 29th and I have a follow up apt on the 9th. I am so excited nd ready to start this new chapter!!!!
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My name is Renee and I will be having the VSG although I don't have a surgery date yet. I'm waiting on a test result to come back from my Sleep study and then I can schedule a date. I'm really needing some friends who have had surgery on here. I've been using this site for almost 2 years and the friends I have on here are…
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My name is Renee and I live in West Michigan. I am currently a patient at Grand Health Partners in Grand Rapids. I do not have a surgery date yet but have had all the apts leading up to it. I am waiting on a test result from my sleep study and when that comes back I will be able to set a surgery date. Hoping to have it…
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I am on Day 2 of Medifast and have stayed on plan as far as I know I might be over in my condiments but unsure. i also had a small taste of rice to make sure it was done for the fam and a small taste of a new beer so I guess not completely on plan but considering I am home all day every day and just went grocery shopping…
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I started Medifast yesterday and have only one more meal left for today. I tried medifast years ago and didn't stick to it but this time I am determined!!!!! I got the iphone app and am using the support in motion website and I am also using MFP I will track this and get this done right this time. I lost just in the first…