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So all in all it seems that it comes down to varying opinions and points of view. I think you've all made some really valid points here, I mean, of course any fluid is a diuretic as its going to make you wee more? Haha, I can't think of a drink that makes me wee less. And whilst water isn't going to make you lose weight…
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Thanks for the help guys, I wasn't counting my herbal teas as water so I think I may do that from now on haha! I do try and have a glass of normal water with my meals and when I first wake up and before I go to sleep. So I should be ok. :smile:
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Thank you all for the replies! Great to know there are other people in the same position as me. I know I just need to keep focussed and determined, I'm sure excersizing a bit of willpower will be a good challenge. Good luck to everyone and let's stay in touch!
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It does look fantastic, everyone seems very supportive! I've set myself a goal too, I'm going on holiday to New York and want to feel great about my body by then, I think it's great to have something to work towards, before starting at University I set myself the goal of losing weight and somehow did it, however that's…
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I've just joined too! Thought I'd give it a real go this time after putting on a bit of weight in the last few months! I'm 18 and 5'2 so we're kind of in the same boat. :)
