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I work over 40 hours a week and have 5 year old twins. My husband works night shift so we don't even see him Sun-Thurs....I can't even begin to tell you all of the other things I have going on throughout my days/weeks but I make time for my workouts and cooking. Two days a week I get up at 430 in the morning to go run as…
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I am 11 months out. My starting weight was 296lbs and I am currently at 145. I have been VERY active since my surgery date. In October, I started running and have been able to run in 3 races (5k's). I have 2 more scheduled for this month and then at least one more in November. I'm working now on running a 10k as well as…
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I'm 11 months out and I've been drinking decaf coffee everyday for probably the last 4-5 weeks. The one thing I hate about it though is the added calories in the creamer! I wasn't a coffee drinker before but after surgery I only drank water...The coffee is a nice change...I also drink decaf tea mixed with Splenda :)
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We went a couple of weeks ago. I made sure that I had a lunch bag or a cooler that I could keep my foods cold in. I packed cottage cheese, greek yogurt, string cheese and a frozen protein shake. I also packed banana's with one of those "Jif on the Go" cups of peanut butter. They have the reduced fat ones but they are hard…
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Jeanine, I had my surgery on August 25, 2010....Just a couple of pointers.....When going out to restaurants, I just get a glass of water. It prevents them from continuing to ask if you want anything to drink. In the beginning I didn't order drinks either but then they kept coming back to my table asking "Are you sure you…
