RimRK Member

Sorry for being late! PW: 155 CW: 158 HOW?!?!?!?!? I have no idea. Logged, ate clean, ate under my cals, and worked out like a maniac. :( The scale hates me. Sorry team! I hope next week is a better one! Rim

Hi Ladies! I just found out I am 5'3, sounds silly but I always thought I was 5'5 .... I guess I just have a loud personality:P SW: 170 CW: 158 GW: 130 I lost about 12-15 lbs (fluctuating always) on MFP since January, but I have been plateauing..ALOT. The scale is my worse enemy. I started off eating 1200 cals, then have…

..When you make sure that when you book a Hotel they have a fully equipped gym ....When you have planned your meal disruption on vacation and when you can have a treat :) ...When you look around your booked hostel to make sure there is a running path, or a drop in gym ...When you have your office fully equipped with 100…

Congrats lady! You look beautiful!

Congrats! You love AMAZING! Such an inspiration :)

This is a fantastic way of looking at it Acg67. I am really interested to take a look at any scientific papers about this eating behaviour. Something that is not often mentioned or wondered about is the effect of diet on the brain, of course the interaction between diet, hormones, environment and brain chemistry is…

When the personal trainers in the gym along with the gym administrators think you are a varsity athlete..When really you're just a lab rat ;)

Congrats! You look beautiful :flowerforyou:

oh boy! LADIES! WOOOOW! I LOVE it! Is this a every Friday tradition?!?!? If so, I am in! I will see you gorgeous people March 16 :)

THIS. When I saw this recipe. Making this tonight. EXCITED! I don't ever bake, so this is going to be an adventure. Maybe I should post pics of my kitchen or me after my attempt:P

I love me some Starbucks! I get this everyday, Triple shot Grande Americano with a cm (canadian;)) of steamed skim milk. Sprinkle it with cinnamon and vanilla. Amazeballs. ;)

Hit my first mini goal by it's deadline (ok one day after it's deadline but it was hit:P) PW:155.8 CW:155 I have increased my calories last week, my friend has given me an HM for my birthday and I am starting a new phase in my conditioning program. So I think I am going to stick my calorie intake for another week and see…

Pam.. You forgot me:(

LADY. That is BEAST of a playlist!!! I LOVE LOVE LOVE IT! Will copy;) Thanks!!

I hear ya bud. But just take a minute and really think about it without pouting. Why? Why is anyone doing this? Is it just really to look better? To fit in some designer jeans? To get second looks on an elevator? Personally. When I ask myself this question and I am brutally honest the answers are these. To get out of bed…

Hiya folks! PW: 158 CW: 155.8 That TOM last week really threw me to the loop! I am hoping to be down to 155 for my b-day (Saturday:)) so we will see how that happens. Just an FYI I have upped my calorie intake from 2 pounds to 1 pound loss a week. This month I have only lost the weight now, so I feel a change is needed. I…

So reading through the answers, I kinda fall in between. I have never seen Star Trek, or Star Wars or any of the seemingly popular "nerd/geek" entertainment. But I do have nerdy qualities! Here are just some 1) I am working on my PhD. in Neuroscience 2)I have a background in electrical/aerospace engineering 3) I took…

WOWSA! What a star! Congrats:)

bumpity bump!

@weather4000, I am so sorry to hear about your dad hun! Hang in there,I'll keep him and your family in my prayers. PW: 167.8 CW:168 oft. This is getting old. I had a rough day but that was it. It's also my TOM so maybe after this week I can see a loss. Sorry guys:(

You are STUNNING! Great work!

LOVE science! Working on a PhD. in Neuroscience here!:)

PW: 158.4 CW: 157.8 I am Carb Cycling to change things up. I haven't cheated and have been working my *kitten* off in the gym. So I am changing things up:) Hopefully I move for next week:grumble:

Fun! Femme: 1) I love bright lipstick 2) I am a fashionista 3) I have a thing for bags..and shoes 4) I wear heels when I am in the lab (yes even when I am doing QRT-PCR) 5) I flirt my way out of everything Butch: 1)My first job, at 10, was a car mechanic 2) My high school job was a mechanic at an air chop shop 3) They…

You are STUNNING! Congratulations!

Depending on what workout I am doing anywhere from "One more, one more, ok I lied, two more" "One song, it's just the length of one song" :P I also swear alot when I run tabatas :P

Scheduling scheduling scheduling. I designate one time as being my workout time and scout for sales:) I usually healthy items on sale then find recipes after. Cheaper that way. I also do my workouts around 7 am at the uni's gym facilities. They are not the nicest but you don't need a spa to workout;) After working out I am…

That was me a couple of weeks about love! It just might be your body adjusting! It was TOM so I just stuck it out:) YOU CAN DO IT!

PW:160 CW:158.2 Let's go red team!!

PW":163.2 CW: 160 Let's go red team!!!