tiffanylacourse

I wish I'd have seen this sooner. Let me know if you do another one of these! :)

in Join Me in 20 Weeks of Strength Building Comment by tiffanylacourse January 2017

I have a group on here if anyone is interested in joining? http://community.myfitnesspal.com/en/group/113531-strong-curves-by-bret-contreras-and-kellie-davis-ladies-only

in Strong Curves - left side very weak Comment by tiffanylacourse January 2017

I'm starting Strong Curves on Monday! I'm so excited to finally STICK TO IT and finish it! :)

in Strong Curves - left side very weak Comment by tiffanylacourse January 2017

I'm (re?) starting SC on Monday 1/16 - I have a MFP Group for ladies doing SC. Anyone want to join me? Here's the link! http://community.myfitnesspal.com/en/group/113531-strong-curves-by-bret-contreras-and-kellie-davis-ladies-only

in Best exercise to get a better butt Comment by tiffanylacourse January 2017

I'm starting SC on Monday 1/16. I have a group for women doing SC. I started it last year when I was originally going to start, but it never really took off. If any of you ladies would like to join, here's the group link:…

in Strong Curves at home for recomp - doable with next to no equipment? Comment by tiffanylacourse January 2017

:wink:

in Fitbit adjustment Comment by tiffanylacourse January 2017

@eissacf25 and @Maxematics - sorry for the confusion. I didn't realize she was only talking about adding calories. My bad! :flowerforyou:

in Fitbit adjustment Comment by tiffanylacourse January 2017

You're very welcome. :flowerforyou:

in Fitbit adjustment Comment by tiffanylacourse January 2017

In order for your diary to give you an adjustment, you have to set your diary to allow negative adjustments. It's in your diary settings. On PC, go to FOOD tab, then settings tab, then towards the bottom there's a section called 'Calorie Adjustments'. Make sure that box is checked. :wink:

in Fitbit adjustment Comment by tiffanylacourse January 2017

The challenge group is full. Applicants were selected in the order they applied. Everyone who made the cut is in the group and checking in with start weights before we officially being on 1/1/17. I'm sorry to everyone who didn't make it in in time. We will be running another one in June! :wink: