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Ladies ONLY weight loss challenge / accountability group - Starts 9/2!!!
Hello ladies! We have a tried and true weight loss challenge / accountability group starting tomorrow. Starting weights must be posted today! If you're interested in joining, here is the link: https://community.myfitnesspal.com/en/group/117572-kicking-taking-names-ladies-only Once your request to join has been accepted,…
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First month on Phen 37.5mg
I had my one month check up with my family doctor yesterday. According to the scale at her office, so lost 12 lbs. (By my home scale, I've lost 9.8lbs!) She did prescribe me another month. The first day I felt very... awake. Not a bad feeling, just energized. Since then, I feel pretty normal. Just a little dry mouth…
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Accountability buddy?
I started SL on Monday and am looking for an accountability buddy. Anyone else just start or in the first couple of weeks?
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40lbs by 5/27/17 WOMEN'S ONLY Challenge Group
Hello! We're starting our 3rd consecutive challenge group for women and are looking for new members! Challenge will officially start on January 1st, 2017 and continue through May 27th, 2017 (final weigh in's due by no later than 5/31/17). This is the THIRD edition of our challenge! Welcome back to all of our prior…
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CICO WORKS! 180 days of consistently logging food and 29 lbs down! (Pictures Included)
I have been a lurker for YEARS on this board. I love reading the success stories and seeing the transformations. It is SO motivating and I've met some of my best MFP friends on this board. While I'm nowhere near done with my own transformation, I've consistently logged in here every day for 180 days and have seen a decent…
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Starting Weigh Ins (Post your start weight for the challenge here!)
Post your starting weight for the challenge here!
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Week 6 Weigh In: 7/29 - 8/4
Post your week 6 weigh ins here!
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Week 5 Weigh Ins: 7/22 - 7/28
Post your week 5 weigh ins here!
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Week 4 Weigh Ins! (7/15 - 7/21)
Post your week 4 weigh ins here! :)
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Workout Plan(s)?
I started Strong Curves this morning. What's everyone else doing?
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Losing 2 lbs per week? Give your tips and tricks!
I know there are MFP users who successfully lose about 2lbs per week pretty consistently or on average. Are you one of those people? If so, please list your tips and tricks here! Thanks!
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Week 3 Weigh Ins! (7/8 - 7/14)
Post your week 3 weigh ins here!
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July 2016 Goals
Here are my goals for July 2016: Goals for July 2016: Weight: 169.8 or less by 7/31/16 Work up to a 9k/day step goal (Currently at 7,500/day) Be at or under my calorie goal DAILY! Drink at least 8 - 8oz. glasses of water per day. Commit to my workout plan: * Strength 4x/wk (M, T, R, F) - Strong Curves Booty-ful Beginnings…
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Week 2 Weigh Ins! (7/1 - 7/7)
Feel free to post your week 2 weigh ins here!
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Week 1 Weigh Ins! (6/24 - 6/30)
Post your week one weigh ins here!
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Season 7 Official Trailers?
I know they probably aren't out just yet - but they should be coming soon and I'd like to have someone post them all in one spot so we can view/review. lol :)
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Check in 5/4/16
Hello everyone!!! Is anyone out there??? I weighed in this morning at 183.8!!! That's 26.2 lbs lost since 6 weeks postpartum! (Probably 56+ lost since delivery day!) How are you all doing?
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Looking for the video that shows weighing food vs. not.
Does anyone have a link to the video that shows two tables with a days worth of food - one weighed out and the other not - to show the difference in the amount you could be overeating?
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Weight Check In 3/21/2016
Hey Mommas! ;) Just wanted to check in with a quick weigh in on this freezing cold Ohio spring day. Weight at delivery: 235+ (?) Weight at 6 weeks postpartum: 210 lbs. Current Weight: 190.2 lbs. Pre-pregnancy weight: 175 lbs. Ultimate Goal Weight: 135 lbs. How are all of you doing?
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S6, Ep. 14 - 'Twice As Far' (SPOILERS AHEAD!)
I can't believe they killed her! And I can't believe she left! Next week looks to be very interesting!
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Season 6, Episode 11 - "Knots Untie" (SPOILERS)
Last night was Episode 11 of Season 6. Jesus took us back to his place and we met some new people. What do you think about him/his place? What do you think is going to happen when we meet Negan and his group?
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Season 6, Episode 10 - The Next World (SPOILERS)
Sooo... What do we think of Rick/Michonne? And this 'Jesus' character - what do you think he's up to?
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Season 6, Episode 9: No Way Out (SPOILERS)
SO... The mid season premiere was on last night. Thoughts/discussion anyone?
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Help me perfect my routine, please. :)
Okay, so I know the main Stronglifts routine - got that. I need help choosing the accessory lifts/exercises and deciding which ones to do on which days. Can you awesome ladies help me out? Here's my spreadsheet: The main program is set, but I have 7 accessorial lifts/exercises I want to incorporate (going for glute…
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November 2015 Mamas?
Good morning, everyone! Do we have any other November 2015 mommies on this board? I'm always looking for friends that have similar interests/stats/etc. and I thought this would be a great place to start. I'm trying to find some due date (month) buddies to share these last 20 or so weeks with. Due Date: November 18th
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Weekly Measurements
Anyone/everyone can post their weekly measurements here to see progress when the scale is not moving. January 26, 2015: Chest: 36.25 Bust: 40 Arms: 13.5 Waist: 39 Hips: 44 Thighs: 27.25
