LOSE 30lbs by January 2017 CHALLENGE

Join

Workout Plan(s)?

tiffanylacourse
tiffanylacourse Posts: 2,986 Member
in Social Groups
I started Strong Curves this morning. What's everyone else doing?

Replies

  • gunnerslove77
    gunnerslove77 Posts: 299 Member
    Really want to find time to do 30day shred.. till that happens I'm doing an hour at the gym 3 times a week.
  • FitVegetarian14516
    FitVegetarian14516 Posts: 39 Member
    I'm doing this 30 day beginner squat challenge and I'm on day 22 so when I finish this I'll move to the intermediate. My workouts go a bit like this:
    Either 20-45 minutes dancing or 60 minutes jogging/running in place (bc it's WAY too hot to run outside)
    do my squats, three or four 30 second planks, 10 pushups, 25 sit-ups, 40 leg lifts each leg, 20 russian twists then 10 minutes of stretching.
  • cssherry
    cssherry Posts: 3 Member
    Walking 30 minutes 6 days a week
    Classical Stretch workout 6 days a week
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
    I just completed Day 13 of 30 Day Beginner Shred. Once I'm done with this I am moving onto 30 Day Shred.
  • katherine_startrek_fan
    katherine_startrek_fan Posts: 425 Member
    C210K 3 times per week. I'm hoping to join a gym and do some classes, but it's hard making the time, when I can accomplish a whole workout in just the time it takes to get to the gym and ready to work out.

Categories