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Workout Plan(s)?
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tiffanylacourse
Posts: 2,986 Member
I started Strong Curves this morning. What's everyone else doing?
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Really want to find time to do 30day shred.. till that happens I'm doing an hour at the gym 3 times a week.1
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I'm doing this 30 day beginner squat challenge and I'm on day 22 so when I finish this I'll move to the intermediate. My workouts go a bit like this:
Either 20-45 minutes dancing or 60 minutes jogging/running in place (bc it's WAY too hot to run outside)
do my squats, three or four 30 second planks, 10 pushups, 25 sit-ups, 40 leg lifts each leg, 20 russian twists then 10 minutes of stretching.0 -
Walking 30 minutes 6 days a week
Classical Stretch workout 6 days a week0 -
I just completed Day 13 of 30 Day Beginner Shred. Once I'm done with this I am moving onto 30 Day Shred.1
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C210K 3 times per week. I'm hoping to join a gym and do some classes, but it's hard making the time, when I can accomplish a whole workout in just the time it takes to get to the gym and ready to work out.1
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