LOSE 30lbs by January 2017 CHALLENGE

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Week 5 Weigh Ins: 7/22 - 7/28

tiffanylacourse
tiffanylacourse Posts: 2,986 Member
in Social Groups
Post your week 5 weigh ins here!

Replies

  • puddles1450
    puddles1450 Posts: 95 Member
    SW: 216.8
    CW: 214.6
    GW: 186.8
    UGW: 165

    Total challenge weight loss: 2.2 lbs

  • Valpinglow
    Valpinglow Posts: 31 Member
    My first weigh-in for this challenge.

    Challenge SW - 224
    CW - 221.8
    Challenge GW - 194
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    SW: 257.8
    LW: 233
    CW: 231.4
    GW: 199
    UGW: 140
  • NuggetBrain
    NuggetBrain Posts: 526 Member
    edited July 2016
    First week doing the challenge....super excited!

    SW: 257
    CW: 234.4
    Challenge GW: 200
  • ckwilson254
    ckwilson254 Posts: 40 Member
    Last time I weighed 229
    Today 233.5.
    I am really not doing good. I just started exercising this week and have been blowing it on my daily calories. I have to step up my game for sure.
  • kraizon
    kraizon Posts: 19 Member
    SW: 145
    Week 1: 142.5
    Week 2: 140
    Week 3: 139.5
    Week 4: 137.5
    Week 5: 136.5
    Lbs lost so far: 8.5
    GW: 115

    I've been going for at least one walk every day lately and even throwing a little bit of running in there too. My daily step goal is 10'000. I'm training for a 10 k that's in a few weeks. I've been under calorie goal most days and I'm feeling really proud and motivated. :) I find drinking lots of water really helps me.
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    SW: 257.8
    LW: 233
    CW: 231.4
    GW: 205
    FGW 140
  • MsArriabella
    MsArriabella Posts: 469 Member
    Ugh, lost all motivation for a bit there and learned that if I don't log everything the weight comes right back :(
    Lesson learned, back at it!

    SW: 203.6
    Week 1: 199.8 (-3.8 lbs)
    Week 2: 195.6 (-4.2 lb)
    Week 3: 195.6 (0)
    Week 4: 195.6 (0)
    Week 5: 198.2 (+2.6)
    Total challenge weight loss: -5.4 lbs

    GW for challenge: 170
    UGW: 130
  • Sillybee727
    Sillybee727 Posts: 131 Member
    SW: 202.4
    CW: 200.4 (-2 lbs!)
  • Valpinglow
    Valpinglow Posts: 31 Member
    SW - 232
    Challenge SW - 224
    CW - 217.6 (-6.4)
    GW - 170
    GW for this challenge - 194 by 1/1/17
  • katherine_startrek_fan
    katherine_startrek_fan Posts: 425 Member
    SW: 248 (week 1)
    2 week: didn't weigh
    3 week: 247.4
    4 week: 247.0
    5 week: 246.7
    GW: 233
    UGW: 160-170

    -1.3 pounds!

    So, looks like I'm loosing consistantly around 1/3 of a pound per week! Definitely not as fast as I'd like to be losing, but with LO starting daycare in another week, I think that I'll be able to pick up the pace a bit then!
  • angelhinson69
    angelhinson69 Posts: 35 Member
    SW...186
    W1...179
    W2...175
    W3...178
    W4...179
    W5...177
    TOTAL WEIGHT LOSS 9LBS .
    LEARNED FROM MISTAKES THAT EATING TOO LITTLE CAN WORK AGAINST YA. SO I'M BACK TO EATING MY SUGGESTED CALORIES INTAKE . SLOW AND STEADY IS THE ROAD I'M STICKING TOO. THANKS FOR THE HELP AND ADVICE EVERYONE HAS BEEN GIVING ME !

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