Week 1 Weigh Ins! (6/24 - 6/30)
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tiffanylacourse
Posts: 2,985 Member
Post your week one weigh ins here!
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Replies
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SW: 181
Week 1: 179.4 (-1.6 lbs!)
GW for challenge: 151
UGW: 135
Goals for this week:
- 10k steps per day
- eat at or below calorie goal every day2 -
SW: 171
CW: 166
GW: 135
Goals: Get my 10,000+ steps this week!
No junk food, 1200 calories, no soda!2 -
A little late to the challenge.
SW:195
CW:195
GW:165
Goals:
10000 steps
1600 Calorie Diet3 -
SW:290
GW:260 (short term for this challenge end goal weight is 170)
Goals for this week is to cut back on sugar, drink plenty of water, and start exercising daily.3 -
SW: 188
SW w/ challenge: 156
CW: 155.2
GW: 135
GW2: 1253 -
After week one:
SW: 217
CW: 216
GW: 187
UGW: 160-170
GOALS FOR THE WEEK:
-Drink lots of water
-At least 6,000 steps a day (I have a desk job, so it's pretty difficult to get 10,000. I would like to though!)
-Workout at least 5 days; 30 minute minimum
-Be under my daily calorie goal every day
-Try to make 1 new healthy recipe2 -
SW: 262
CW: 246.3
GW: 216
UGW: 150-1402 -
SW: 193
GW: 180
GOALS FOR THIS WEEK:
Since this is my first week my goals are to get below my daily calorie allotment and to walk or ride my bike each night (weather permitting).0 -
Starting weight: 239
Week #1: 238 (-1)
Challenge goal: 209
Goals this week:
- 1 gallon of water per day
- at least two 20-minute workouts3 -
Starting weight as of today: 225
Goal Weight for Challenge: 195
Goals this week:
Exercise 3x 30 minutes using Couch to 5K App
Stick with new meal replacement shake and accompanying recommendations
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I just started this challenge so I don't have a weigh in to post. However I can post my goals!
SW: 210
GW: 180
Overall goal weight is 120/130.
For this week's goals:
Ride my bike to work everyday (if weather premits).
Replace unhealthy snacking with drinking different types of tea.2 -
This will just be my starting weight today bc I will be gone this Friday. My first weigh in will be July 8.
SW 176.4
CW 176.40 -
Hi all! I hope this is a group open to the public and I'm not too late to join. I used to be about 220 lbs and dropped to 153. Since the fall, I've gained 10 of those lbs back. My goal weight is somewhere around 140 (I'm 5'5" ans 28 years old). Here's my stats:
SW: 220
CW: 162
GW: 140
I'm really looking forward to kicking it into gear!
Best of luck to everyone, I know we can do it!3 -
Sw 242
Cw231
Gw2000 -
Oops, I forgot to actually join the group! Better late than never here is my week 1 weigh-in
SW: 203.6 6/20/16
CW: 199.8 6/24/16
Challenge GW: 170
Ultimate GW: 1350 -
Late joiner as well!
SW: 248
GW: 233
UGW: 160-170
At this point, I'm hoping to lose at an average of around 1/2 a pound per week over the course of my full weight loss journey. Obviously will likely lose the early pounds faster, but want to try to set good expectations so that I don't get too frustrated when my weight loss slows down!
Goal for the week is to resume exercise at a minimum of 30 minutes per days, five days per week.0 -
Late Join!! I got down to 135 two years ago and gained it all back. Ready to start over and maintain my weigh loss this time!
SW: 192.2
GW: 150
UGW: 1200 -
I am late joining, hope that is ok. I really want to try and get control of my portion size/calorie count over the next week and drink my water.
SW: 210.5
GW: 180.5
UGW: 120
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HI my stats are as follows
Original starting weigh: 355
Current weight: 248
Goal weight December 31: 199
I know that the idea was 30 pounds, but I really want to hit onederland by the New Year. Looking forward to it!1 -
SW: 157
CW: 141
GW: 125
I ran my first 5k this past weekend, and I just signed up for another. My goals are to keep training for my next race, keep a calorie deficit, and continue my intermittent fasting.
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