tiffanylacourse Member

UPDATED Name: tiffanylacourse (Tiffany) Age: 31 Height: 5'4" A couple days early, and will update if anything changes. Start Weight (June1): 181.8 Goal Weight (July1): 174.0 Weigh-ins (week of...): June1: 181.8 June 8: 184.4 :expressionless: :angry: June 15: 181.6 June 22: 180.4 :joy: June 29: 179.4 178.6 :mrgreen: Weight…

I guess I could add a non-progress photo too: I was probably about 183 or so when this picture was taken. (June 3rd, 2016)

I'm an accountant - so spreadsheets are my best friend. lol Thank you - I love that picture of us - even if I was SUPER overweight. ;) And yes - CICO every time. Because, Science. :smiley:

Thanks @LilDsMom2 ! :) I actually have even more detailed information in a spreadsheet that keeps track of my daily calories and macros, as well as my TDEE calculating spreadsheet, weight tracker, measurement tracker, etc. LOL! :lol:

Thank you so much everyone! Down to 178.6 as of this morning! So make that 31.4 lbs lost! :)

That's why I made sure to include the chart. My weight has literally been all over the place, but I've lost 30.6 lbs in about 6 months and couldn't be happier about it! :)

Do you have a fit bit or other activity tracker linked to your account? The Activity Level on MFP is meant to be your daily activity outside of intentional exercise. So just what you normally do in a day (more days than not) if you didn't exercise. Then you're supposed to add in your exercise (or let your tracker do that…

Hello Scarlette. Congrats on winning the battle against the disorder. Good luck! :flowerforyou:

Hey all! I'm Tiffany - 31 years old, happily married mom of four boys (13, 10, 7, & 7 months). I work in Accounting (desk job! :expressionless: ), so my biggest problem is getting my butt up and moving! My start weight as of 12/23/2015 was 210 lbs. I'm currently at 179.4 and losing. My UGW is 135 lbs, but that is flexible…

SW: 181 Week 1: 179.4 (-1.6 lbs!) :joy: :mrgreen: GW for challenge: 151 UGW: 135 Goals for this week: - 10k steps per day - eat at or below calorie goal every day

I am SO in! :wink: Goals: * 10,000 steps a day * no soda I also work an office job so activity is sketchy at best but I've recently upgraded to a standing desk (with a counter height chair) and I stand at least half the day! SW: 210 (12/23/2015) SW for this challenge: 181 GW: 135 Let's do this!!! :smiley:

MY STARTING WEIGHT: 210 5/9/16: 187.8 (SW for this challenge.) 5/16/16: 183.2 5/23/16: 181.8 5/30/16: 185.6 :disappointed: 6/6/16: 181.8 6/13/16: 181.6 6/20/16: 180.4 6/27/16: 179.4 :mrgreen: 7/4/16: 7/11/16: 7/18/16: 7/25/16: Weight Loss for the week: +/- 1.0 lbs Total Challenge Weight Lost: +/- 8.4 lbs GOAL WEIGHT LOSS…

Name: tiffanylacourse (Tiffany) Age: 31 Height: 5'4" A couple days early, and will update if anything changes. Start Weight (June1): 181.8 Goal Weight (July1): 174.0 Weigh-ins (week of...): June1: 181.8 June 8: 184.4 :expressionless: :angry: June 15: 181.6 June 22: 180.4 :joy: June 29: 179.4 :mrgreen: Weight -/+ this week:…

Finally dropped under 180 with no plans of going back! :) SW:(Starting weight) 210 CW:(Current weight) 179.4 GW:(Goal weight for this month) 176.8 Weigh in dates: Start of the month(06/01 Wednesday): 181.8 06/04 Sat: 181.8 06/11 Sat: 181.6 06/18 Sat: 180.4 06/25 Sat: 179.4 :mrgreen: End of the month(06/30 Thursday): Weight…

Thank you soooo much everyone! If I'd have waited just one more day, I could have said 30+ lbs down - as I weighed in at 179.4 on Saturday morning!!! :mrgreen: Thank you!!! :) CICO just means Calories In vs Calories Out - the basic gist of it is just that you have to eat less than you burn. Also that you don't necessarily…

Hello group! I'm Tiffany - happily married mom of four boys (13, 10, 7, and 7 months). My 6 week postpartum weight was 210 lbs (down from 240+ at time of delivery). I'm currently sitting at 181lbs and my UGW is 135. My calorie goal in MFP is set to 2lb/week loss (1200 calories), but I have a fitbit that adds to that and I…

FYI - I've been at this [this time] since December. I've lost almost 30 lbs. Here's what my weight loss has looked like the last 3 months: You'll notice it goes up and down, up and down, but the overall trend is downward. Stay the course and you WILL see results!

You're tracking calories - but are you weighing all solids/semi-solids on a food scale and measuring out all liquids? This chart may help you:

@lorrikooten - is there a group made up for this challenge or do we just check in on this thread weekly? HW: 240+ (11/11/2015 - Pregnant) SW: 210 (12/23/2013 - 6 weeks post partum/post c-section) UGW: 135 SW for this challenge: 181 CW: 181 Change from last weigh in: +/- 0 lbs GW for this challenge: 151 Goals for this week:…

I am SO in! :wink: Goals: * 10,000 steps a day * no soda I also work an office job so activity is sketchy at best but I've recently upgraded to a standing desk (with a counter height chair) and I stand at least half the day! SW: 210 (12/23/2015) CW: 181 GW: 135 Let's do this!!! :smiley:

I'm over 30, but good luck! :)

MY STARTING WEIGHT: 210 5/9/16: 187.8 (SW for this challenge.) 5/16/16: 183.2 5/23/16: 181.8 5/30/16: 185.6 :disappointed: 6/6/16: 181.8 6/13/16: 181.6 6/20/16: 180.4 6/27/16: 7/4/16: 7/11/16: 7/18/16: 7/25/16: Weight Loss for the week: +/- 1.2 lbs Total Challenge Weight Lost: +/- 7.4 lbs GOAL WEIGHT LOSS FOR THE WEEK: 2…

Once again a bit late, but better late then never! :) SW:(Starting weight) 210 CW:(Current weight) 180.4 GW:(Goal weight for this month) 176.8 Weigh in dates: Start of the month(06/01 Wednesday): 181.8 06/04 Sat: 181.8 06/11 Sat: 181.6 06/18 Sat: 180.4 06/25 Sat: End of the month(06/30 Thursday): Weight lost in this…

Name: tiffanylacourse (Tiffany) Age: 31 Height: 5'4" A couple days early, and will update if anything changes. Start Weight (June1): 181.8 Goal Weight (July1): 174.0 Weigh-ins (week of...): June1: 181.8 June 8: 184.4 :expressionless: :angry: June 15: 181.6 June 22: 180.4 :joy: June 29: Weight -/+ this week: -1.2 lbs Weight…

Exactly. *mic drop* :lol:

That is EXACTLY how it works. Scientifically speaking - as long as you're under your calorie goal, you will lose weight. The NUTRITION you're getting won't be ideal - that's for sure. BUT, you would still lose weight.

Where did OP say that her goal was FAT loss specifically?

A Dr. Oz follower?

I think OP realized what was going on and isn't coming back... :expressionless:

^ Yup.