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:smile: I like drinking EAS protein drinks. They help me get my protein in.. Also my doctor suggested a table spoon a peanut butter when you know you arent getting enough protein. This usually takes my sweet craving away and gives me a boost.
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I'm not new, But I haven't added friends. I have lost 60 lbs and I am in need of friends and motivation. I'd love to have people add me. :smile: Thanks