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Wow and wow and wow Your face with it's look of happiness says it all.
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It's true that we shouldn't villanize a particular food group, but let's face it - sugar leads to troubles. I don't just mean SUGAR, but everything we might eat that DOES turn into sugar. And if we're on this forum and if we're logging into MFP we might be trying to lose weight. And let's face it, if we limit our sugar our…
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Irma - you're right that 5 percent is really aggressive. So far so good, but it's a balancing act getting in all that fat. I'm learning how to make Hollandaise! lol My age seems to be working against me and when I tried keto last year with higher carbs and higher calories I had absolutely no results. I just don't know what…
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Yes, I agree that the Reddit (spelling??) site is confusing and hard to maneuver. I'd love and support a new option.
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Thank you for all the info! I'm checking out the ladies site right now.
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What is a Starbucks cap? Like a Breve? My Starbucks never has heavy whipping cream, only half&half. :(
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What a hottie!
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http://s1289.photobucket.com/user/Deborah1056/media/2013-12-12155321_zps5e431589.jpg.html My American Staffordshire Terrier and my Russian Blue. Both rescues! Edited: What works for photos??
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Oh rats! @itskaciek - 26?
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@CatrinEluned - 32?
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I'm in girl. I would love the support! And giving support always makes us feel better about our own goals!
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OMG I am crying here - that's so funny!
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LOLOL! Love your response. And, not to be too picky, but a requirement might be to use spell check on occasion when writing a post. Just sayin'.
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This is pretty much what I'm doing as well. I think my percentage has higher fat. This ratio seems to work for me the best. The lower the carbs the better. Although I do like to switch it up from time to time to keep my body confused. :)
