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LOVE my fitbit!!! It's simple motivation! And it helped me determine what I actually burn in my average day to eat calories accordingly. Well worth the money for me. (Started MFP 1-1-12, down 47lbs)
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Next to confidence, eyeglasses should be your most important accessory!
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Bravo!!! Be so very proud of your accomplishment! YOU are a beautiful true inspiration to many!!!
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I have finally learned the hard way!!! Not losing anything when I exercise hard and only take in 1200 - 1300. Day after day no loss. Then I upped my intake to 1800 - 1900, I burn at least 500 - 700 on the treadmill doing different programs along with free weights and the scales are moving again. It's only my theory, but…
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I dropped a pound after the scales didn't move for days. Yes! I weigh everyday and I need/want to break that habit!!!
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Optician
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When I started January 1st, I could hardly make 15 minutes on the treadmill, this morning (2 months later) I just finished 5 miles and I feel great! Don't give up! And remember some days will be easier than others! I've also learned I don't eat enough calories!!! Which I'm trying so hard to change. The best investment I've…
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bump! and a million thanks!
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Greensboro, NC
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WOW!!! Thank you for sharing!!! Be very proud of all your hard work! You are beautiful!
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@maximaLife Well said!!!
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BRAVO!!!! Great work!! Be very Proud!!
