gsmith32953

Pics are amazing!!! Great job!!!!! On my way to losing 100 lbs plus also, down 32 lbs since I Jan 2012. Can't wait until I can show pics after 100 lb loss....you are great inspiration!

I would say,"well I can always lose weight, but you will always be an a-- hole" or you can say, "well I can always loose weight but you will always be ugly because ugly is to the bone!"

I track everything!! If you don't, you only lying to yourself to make you feel better. The only person you're hurting in the long run........is you!

000Debbie000 - Great comeback in support of our MFP friend. I agree , who cares where you post something, we are all here to support each other. I've always been the type thats it's hard to lose weight. But for sure, weight training mixed with cardio is the best mix for weight loss. Believing you have to eat to lose, is…

353 about 3 years ago. Now at 292......joined MFP in Jan, off to quick 17 lbs lost. Have to keep it up!! I'm almost 6" 1" and my goal is 215.

I concur with Crystal817, you can log all your weight training under "strength training", listing each individual exercise with amount of weight, reps, and sets, which you can print out on a report, then go into the "cardio Traing" section and log in your time it took you to complete your workout. If you're like me, I do…

Glen here from Florida.....you look amazing!!!! Just joined Myfitnesspal 2 weeks ago. I was up to 353 lbs a couple of years ago, got down to 279, gained back to 312. Want to finish my journey and get down to 200lbs. You are an inspiration!!! You can lose those 9 lbs and meet an incredible milestone in your life. Look…