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I agree with alot of responses. You should do what your body tells you is good for you. With some exercises, you do want to eat back some if they take off too much because you want to make sure your body is receiving nutrients and replenishing your muscles. If you do any vigorous weight exercises with strength training,…
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Would love to be friends!! Been on for a few months now!!
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Hi Fitness Pals! I'm 22 and a senior in college! Been on here for a couple of months now and have found it to be so helpful with keeping track of my schedule!! If you need support feel free to add me! Also, I love support from others too!! I'm doing a couple of races in April like the Warrior Dash (www.warriordash.com) and…
