thelms77 Member

I agree!

You are not unique at all. I, and I'm sure others, crave those kind of sugars all the time. I have to take it day by day. I am getting better but not al all where I want to be. I don't know whether it's because I cannot do it (addicted) or that I just don't want to. It's work.

When i first started working out, I went to PF. It was only $10 and open 24 hours. I went early in the morning and worked out to my heart's content. It was close to the house which was also a plus. They had a lot of free weights as well as machines. When I moved a little further, I joined a more expensive gym paying $85 a…

Bravo!! Keep it up!

I like your attitude. I get motivated all over again every time i read some of these posts. And yours has me motivated big time. Don't throw out those 14s, you should be in them soon.

I haven't been doing so well with my weight loss but am getting back on track trying to get this last 10 pounds off. You can add me as a friend if you want. Sometimes i need motivation and support as well. BWLW has a lot of people on hear that encourage!

That is a good idea, planning ahead what I'm going to eat the next day. I guess that works hand in hand with the meal prep.

How do the sweet potatoes keep? I know you cook them in advance but do you eat them like a baked potato or mash them? I like the idea so I guess I just have to do it!!

I think the doctor was wrong for lying about the policy but the woman is wrong to try to sue for something that, in the end, has her and her baby's interest at heart. I can't speak on the weight because I have never been that heavy so I don't know the risks but I would feel better if I had a different doctor for the simple…

That inspired me!

I'm in. Already did 30 this morning so 20 more to go!!! I need this because my triceps jiggle more than jello! :-)

I haven't taken a spinning class yet but I do want to. I have been leary because I have watched a class and they are spinning like crazy. Don't know if I will be able to keep up!!

I'm 5'1" and right now I weigh 152. I was down to 140 but fell off the wagon but I want to get back to that weigh. At my highest I was 197. Still can't believe that! Weight has been a struggle all my life but now finally, at 52, am learning to eat in moderation and I also now love to exercise so that helps. But to answer…

I'll add you or you can add me because believe me I have been there and am going through a plateau that is self induced. i have lost quite a bit before coming on this website and since then it seems to be trying to come back. I'm fighting it with Zumba and the gym but the biggest demon for me is eating!!!! Maybe we can all…

I like that one!

I'm really impressed by your back. That's the body area I need work on. I may have to invest in this myself! Great job!!!!!

I get hungry after strength training too but I usually do a protein smoothie or protein bar. Sometimes it helps, sometimes it doesn't! :sad:

Why wait, you look great! It's always good to see people that can transform themselves! Helps motivate me! Thanks!

I have to give you kudos on your weight loss journey. Although people may be critical of your methods, you have to do what is best for you as long as you are not damaging your body. Every person is different. What works for me may not work for you and vice versa. I woudl love to add you as you are what I need to keep…

I don't know why you were nervous about posting! That is fantastic! If that isn't inspiration, I don't know what is!!!:smile:

That is a great accomplishment! I know you are prouder than proud!!!

I feel like if you look good, you feel good and if you feel good your workout will be outstanding! Don't let the haters bother you! I don't. I'm 51 years young and I like looking good whether I'm at the gym, outside or in my home working out! If they are hating you know you are looking fierce! :-)

Way to go!!!