mjhelton Member

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Looks and sounds yummy! Have you tried using PB2 for peanut butter substitute for even less calories?

Great topic... I constantly go back and fother with this.... This could be my problem and why I'm hitting my plateau! UGH! Good advice ladies I think I will try this advice for a week and see what the difference is. :happy:

WOW you are amazing and such an inspiration!!!! Love your motivation. Keep up the great work!

Shannon, You are amazing.... I've been following your progress since January 2012, you are such an inspiration! And I know what you mean when the newness of it wears off and you no longer get all those great compliments. But maybe that is what we on MFP are for! For the once in a while "Damn Girl you look great" LOL...…

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AMAZING!!!! you are a fabulous inspiration.

Amazing results! such an inspiration... are you still doing the HCG diet aswell? do you feel that helped you at all. Looking great! Fabulous job!

Amazing... such an inspiration! :smile:

bump... sounds yummy!

I also have to agree with previous posts. I also use a Heart rate monitor. They sell them at a variety of places. I got mine at Best Buy! I completed day 5 of Insanity today... LOVE IT! good luck and just stick with it don't give up on yourself. You will be sore a few days in but just remember it's a feel good sore! LOL...

That is Awesome! !!!! such an inspiration. looking forward to that day when I can say I have reached my goal...

I'm on day 22 of 30 DS... before doing 30 DS I finished 90 days of p90x which most of those workouts are 60-90 minutes. With 30 DS only being 20 minutes I'm having a difficult time getting fully motivated, I feel like I'm not getting a good enough burn! UGH!!! Trust me though JM is a butt kicker. I do somewhat enjoy the…

GREAT JOB... did you stick to JM food guide also, or you just ate what you wanted as long as you stayed in you calorie range?

WOW you look amazing! WTG.... So happy for you, I can't wait until I can I can fit in a bikini! Awesome...

I'm happy I'm not the only one! I didn't think this day would ever come to where someone would say "Too skinny" and my name in the same sentence! LOL... My ex-father in law said the same thing to me last weekend. I currently weigh 168 and I told him about 15-20 more lbs to lose and he was floored. Thinking Im going to get…

WOW.... you look Amazing!!!! I'm currently where you were in your first pic. However I dont think I look that good! LOL... I guess we all see ourselves differntly. Well I wanted ton congratulate you on your success. That is awesome! Im currently doing p90x and I was wondering what avenue I should take when Im done, I start…

Thank you for posting this! I have been fighting with myself about uping my calories... Kinda scared actually I dont want the scale to go in the other direction. I find myself being more hungry through out the day, This is why I have thought more about what I have been hearing about uping calories. I have been doing p90x…

bump.... I would love to see all the comments that come back, This would be great info for me too! Thank you for posting this blog

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bump... so going to try this! :bigsmile:

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I'm in... My Birthday id March 22! I've already lost 16 lbs and i would love to lose another 15 by my birthday! Woo Hoo!!!!

I totally agree! I LOVE this stuff. As a matter of fact I just had a PB and Jelly sandwich for lunch yesterday with the PB2 and it ROCKS....

This is really good information... Im always scared to eat my workout calories that MFP adds back into my day. During this month of starting on MFP i've tried to stay within 1200-1400 calories a day even when MFP adds back into my daily allowance 1200 caloried burned during a workout so it still leaves me with over 1000…

Great job.. that is very inspiring, You did all of that in only 7 months? Awesome... Knowing someone my size can be small too. LOL!!! I'm currently in the 190's and I'm excited to see where I can go. Thank you again. Oh and what is this Turbo workout you mentioned?

I LOVE Just Dance 3 as a workout. I've been doing it every morning since Jan 1st. for about an hour every morning and I lose about 1050-1300 calories just dancing. And in 3 weeks i've lost 10 lbs. So im pretty excited about that! My 8yr old son was the one who wonted it for Christmas and now I use it more than him! LOL....

You look fab... you are very inspiring and give me motivation. I'm on a mission to lose 50 lbs. and to be healthy and feel great for my family. Thank you your photos are so motivating.