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Gracias, soy nueva y apenas estoy aprendiendo a usar las herramientas del foro pero me gustaria saber un poquito acerca de como se maneja la comunidad en general. Un saludo.
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Thanks for the welcome and your advices, I will participate in the forum and make diet and exercise. this is a nice comunity. :smile:
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:flowerforyou: Hi my name is Anne from Mexico, sorry my english isn't good but who is perfect?, i want remove 18 kg, is not easy recover after pregnancy. thanks a lot.