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I'm sure you already know this, but purging slows your metabolism so you're actually going to take longer to lose anything if you do that. Not to mention you absorb at least half the calories of whatever you ingested. So for you to lose weight at a steady rate you need to put out more energy than you're taking in, but with…
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On and off for almost 17 years... some years were better than others, and some were pure hell.
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Hi everyone, new to myfitnesspal and the group. I'm Jenn, I started here with people I play an online game with (hence the username) but I've been in recovery from anorexia for 2 years and since I'm not in therapy I feel like I need the support of others who understand having an ED or trying to stay in recovery. I started…
