NanP135 Member

My mini goal is to be in the 150s by December, 5 pounds to go

I get tired of people telling me not to lose anymore weight, especially people who I consider acquaintances. My response usually is " I am not trying to lose weight I am getting fit". They don't usually have a response for that

Just ordered weight lifting shoes....who would have thought most of my purchases have been about fitness

Thanks.....The younger ones keep me going. A good cross-fit box will scale workouts for newer or limited ability members and I did at first now I am able to do most workouts and keep up. Wish I had found it a few years ago.

Who knew that I would be looking forward to eating veggies more than the main protein

It can and has been done by many women over 40. I think something just has to make you Want to change. Mine was a picture that was taken and I realized I was kidding my self for years that I wasn't that fat. Then a doctors visit and problem with my Blood Pressure and then on a medication, not where I wanted to be. So I…

my goal is to get into the 150's, 4.2 pounds to go.....Haven't been there in decades

Sticking with Crossfit for 6 months.....I love it, new challenge every day

I was constantly hungry yesterday and gave into eating more calories but didn't go crazy and didn't let it bother me either. I think there are times your body is telling you to eat a bit more and it wont make a big difference as long as you don't go crazy and eat everything in sight.

That I would have a lot more doors held for me and many more people talking to me. Always the question is it because I am much fitter or because I am I have more confidence in myself. I guess it could be the combination of both. It is nice but also sad for the old me.

Went to Costco today and cashier asked if it was really me in the picture on back of my membership card....Sometimes I forget that it has old picture on it. He congratulated me on my weight loss.....

I have been doing Crossfit since late March and today I had a PR for deadlift of 195 lbs. It is amazing the changes my body is going through, makes me want to go and push myself even more. Also it is interesting being one of the older members at 51 years old and keeping up with 20 and 30 year olds.

I get this alot and keto does work if you can stick to it, but I love bread and will not give it up. Also have 2 people from work who do Keto and then when they go back to a regular eating gain it back....I cant live that lifestyle

making it through a week of travel and then being back on track and looking forward to less busy fall/winter to really focus on my fitness again

That you would get tired of people telling you to not lose any more weight, especially people who are casual friends. I think it is because they have become aware they are not doing anything about their weight.

Had a number of weeks where I had a hard time staying within calories, but weighed in and only gained 1 pound , before I would have said oh well and kept on eating, Now I am happy only 1 pound and back on track

That I would no longer be taking so many ibuprofen for daily pain

Today i looked in mirror and realized I am seeing myself in my new form ...this is a big day for me, although I have lost 50 pounds it was hard for me to see it until now

Been slacking for a few weeks and now back on track, so nice to know you can get right back into things again and not have to lose everything you already worked for....I want to be healthy and fit so time to get down to work again as i have 15 more pounds to go, I am a different person than I was last year at this time or…

It is on my list of things to do but in the fall as I tan too easy in summer and they say better with fairer skin

I am struggling to lose a few pounds to make 50 lost and I have more to go but seem to hit a plateau and my mini goal is to stick with my plan as I know my body is changing in inches just not pounds right now, cross-fit is increasing muscle tone and decreasing inches.

That is awesome Assault bike riding is incredible workout

Going to an event today where I know the kitchen will be open for food but instead planning my lunch and bringing it with me, that way I can have something better later today. It is amazing how much I plan now

I feel the same way, today I saw a young lady in early 20's who was very large and hope that she will find her strength to be healthy.

That I would have to relearn how to shave my legs without cutting myself over the bony prominence's...My legs need to heal.....LOL

Staying on track even though no weight loss from weekly weigh ins. Today I have logged for 300 days

That planning times to work out become a priority. I have a very busy week coming up in early June and my focus has been how to fit in a few times for my cross fit classes.

That I would continue to rediscover my body and sometimes find myself feeling bones that I forgot were there as they were covered by fat. I am still amazed at my collarbones and ribs...

1.2 pounds to lose and hit total of 50 pounds lost

I know what you mean, when I see picture now I cringe and wonder how I got there, best part is I know I never want to go back.