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I think I am going to take more than 6 weeks too...I was reading through the rest of week 1, and it does say if you need to repeat a week that is fine. I am doing the "man-style" pushups, and I seem to always bottom out going down. So, I plan on repeating week one since I am just getting back into working out and…
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1/1 - 30 min (brisk walking) 1/2 - 60 min (pushing daughter in stroller for 30 min, Jillian DVD for 30 min) (90 min total) 1/3 - walked 30 minutes, did Jillian's 6-pack abs DVD for 30 min (150 Min total) 1/4 - 45 minute walk, 40 min Jillian's trouble spots DVD (235 min total) 1/5 - 30 minute walk (265 min total) 1/6 - 30…
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Just did my Day 1 - struggled, they weren't perfect, but muddled through! Very proud...more than I thought I would be able to do during that time span. i did the 60 seconds of rest in between, except I rested for 90 seconds before trying my max...I am shooting to do one more than it says for the max. I recently started…
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1/1 - 30 min (brisk walking) 1/2 - 60 min (pushing daughter in stroller for 30 min, Jillian DVD for 30 min) (90 min total) 1/3 - walked 30 minutes, did Jillian's 6-pack abs DVD for 30 min (150 Min total) 1/4 - 45 minute walk, 40 min Jillian's trouble spots DVD (235 min total)
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I will definitely give this a try! Count me in!! I will start tomorrow. Candice
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1/3 walked 30 minutes, did Jillian's 6-pack an video for 30 min 60 min total for today 150 total so far this month!
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I'd like to join in! 1/1 - 30 min (brisk walking) 1/2 - 60 min (pushing daughter in stroller for 30 min, Jillian video for 30 min) (90 min total) Great idea!! Candice
