roadrunner01 Member

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  • Hi, I'm right there with you two. I'm 56 & have developed back problems that have made me stop running, which I loved. Being the all or nothing kind of person that I am, when the back stuff started, I started eating any & everything I wanted. Now here I am... I too feel like I'm ready to make the commitment this year for…
    in Hi old user, new commitment Comment by roadrunner01 January 2016
  • Good for you, that's so awesome! Keep it up & you'll be running the whole thing, & totally feel like a rock star! You can download the Couch to 5K series, which walks you thru training. It takes you from walking to running a full 5K in 9 weeks. Sounds like you might be able to skip to the 3rd or 4th week. Good luck & keep…
    in Completed 5K today!!! Comment by roadrunner01 January 2012
  • I'm new to this site... What's Turbofire? Sounds interesting.
    in Anyone thinking of starting Turbofire come January 2nd? Comment by roadrunner01 January 2012
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