weelies Member

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  • I had the same concern when I started Insanity; I have a bum knee and 42 years old I was worried I couldn't handle it. I'm on week 4 now and I have to tell you... my knees are SO much stronger then they were! The routines build up the muscles in your legs and where before I use to snap+crackle+pop when bending down and not…
    in Knees Comment by weelies April 2014
  • I'm considering doing Insanity but I'm 42, overweight with bad knees/back. Anyone else start out this way and how did you adapt through it?
    in The ye ol' welcome post. Comment by weelies March 2014
  • Dr. Oz talked about it http://www.doctoroz.com/videos/vitamin-d-melt-away-your-fat-pt-1 People at work were talking about it as well, I was just curious if there was any knowledge of it in the boards here. I've not been on it.
    in The Vitamin D Diet Comment by weelies November 2012
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