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Boobs, hands, and butt.
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Yeah, I definately agree and my health is definately priority number one right now. Just trying to stay hydrated has been my goal today, who knows hopefully I'll get to start on BRAT. I guess my question is geared more towards after the bug is gone and I'm able to hit the gym and start eating again. Setbacks are…
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Granted leg raises, balance work, etc. will help strengthen this area.. however to see results you have to have low body fat, so it's more about the weight loss than the situps when it comes to the stomach. Something that can temporarily minimize the size of the 'pooch' is to avoid gassy foods (broccoli, carbonation,…
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Hey girl! I'm 5'6 and have been lingering between 135-140 I want to get down to 125, although weight isn't as controlling a factor as just getting my strength back and fitting back in my clothes. Let's do this!!
