Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I have battled insulin resistance for years. My method was to eat small amounts of low fat, good quality protein several times a day and to drastically reduce starchy carbohydrates. My results were always the same...I felt good, but could not drop any weight. If I ate starchy carbs I would gain weight. About 4 weeks ago I…
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I'll join. Add Jkw61. I walked 3.8 miles yesterday.
