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so for those of us that are nursing...how many calories should we eat a day?? i am worried i am cutting it too low and won't lose because of it!
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Hey! I am so glad I saw your post! I am a breastfeeding mom, too, been using myfitnesspal for about a month now. I have seen other users say that if you just search for breastfeeding to add to your diary, it will subtract calories much like working out. There are lots of different options...most of them deduct anywhere…