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Im sorry your friend isnt being supportive:( I had my second baby 4 months ago and desperatly wanted to lose weight. Ive been using mfp for two motnhs and am down 15 lbs, i walk when i can but that free time doesnt happen more than twice a week. I measure evvvverything. Salad dressing and coffee creamer especially. Every…
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My new favorite is avacado...I use it in salad and also make guacamole and eat it in low calorie wraps! I also buy a couple packages of rice cakes and eat them as snacks with either peanut butter or low cal "butter". I get lots of oatmeal and buy fish thats on sale....usually can get a pound of fish for around six bucks:-)
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I was also stuck at 157. I started calories counting about six weeks ago and im now 146! If you are honest with everything you eat and measure your food, i even measure my coffee creamer, you WILL lose weight! I dont get to exercise more than 1-2 times a week because i have an infant and toddler who keep me busy so i ve…
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Whats the proper serving size for the yogurt trail mix?
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I found the yummiest snack for myself after my babies are in bed and I cant stop thinking about chocolate.....weight watchers dark chocolate rapberry bars. 80 calories. They are sooo damn good!
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I found a tilapia salsa recipe im trying tonight. I made my own salsa with tomato, green pepper, onion and lime juice. I then made a bed of fresh spinach on a piece of tin foil, layed the fillet on the spinach and poured the salsa over the fillet. I wrapped the fish in the tin foil packet and will bake it at 425 for 20…
