Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Another PCOSer here as well. I was diagnosed when I was 18 due to no periods. I had 11 years of infertility, with help from metformin and weight loss had two miracles babies. Son is now 5 and daughter will be 4 in Dec. ttc#3 for 18 months now. Weight has been up and down. I need to start logging. I had lost 34 pds had a…
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Girl...... I can't help you with the what to eat part but I'm working on quitting as well. We can do it together. Tonya
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I was diagnosed with PCOS when I was 18. I'm 38 now. I was overweight and not having a monthly cycle. At the time I was put on birth control to regulate everything. Upon trying to start a family I was unable to get pregnant. I did go to my regular ob and it was diagnosed through exam, ultrasound and laproscopy. I was…
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I would definitely say the same thing. I'm not losing massive amounts of weight and I started Jan 3 but I am definitely seeing a difference in my clothes and when I take measurements I'm losing inches. That is just how it works sometimes. The weight will eventually come off too but if your working out alot (I'm doing 6…
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I'd like a copy of the recipes as well if you don't mind. ttcm515@netzero.net
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I think the classes differ by instructor as well. I asked my instructor how to classify mine and mine is 45 min. She does a very high impact class and told me to definitely classify it as high impact. I would ask your instructor what they think because they understand better sometimes since they train them. I've been to…
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I went to the other week and they have a shrimp and salmon meal. I asked for double veggies and no "scampi" dressing on my fish and shrimp. They just grilled it and it was good. I just looked up the calories for the veggies and the 6 shrimp and salmon. Its your choice but please enjoy you don't do it everyday. Although, I…
