ttcm515

Another PCOSer here as well. I was diagnosed when I was 18 due to no periods. I had 11 years of infertility, with help from metformin and weight loss had two miracles babies. Son is now 5 and daughter will be 4 in Dec. ttc#3 for 18 months now. Weight has been up and down. I need to start logging. I had lost 34 pds had a…

Girl...... I can't help you with the what to eat part but I'm working on quitting as well. We can do it together. Tonya

I was diagnosed with PCOS when I was 18. I'm 38 now. I was overweight and not having a monthly cycle. At the time I was put on birth control to regulate everything. Upon trying to start a family I was unable to get pregnant. I did go to my regular ob and it was diagnosed through exam, ultrasound and laproscopy. I was…

I would definitely say the same thing. I'm not losing massive amounts of weight and I started Jan 3 but I am definitely seeing a difference in my clothes and when I take measurements I'm losing inches. That is just how it works sometimes. The weight will eventually come off too but if your working out alot (I'm doing 6…

I'd like a copy of the recipes as well if you don't mind. ttcm515@netzero.net

I think the classes differ by instructor as well. I asked my instructor how to classify mine and mine is 45 min. She does a very high impact class and told me to definitely classify it as high impact. I would ask your instructor what they think because they understand better sometimes since they train them. I've been to…

I went to the other week and they have a shrimp and salmon meal. I asked for double veggies and no "scampi" dressing on my fish and shrimp. They just grilled it and it was good. I just looked up the calories for the veggies and the 6 shrimp and salmon. Its your choice but please enjoy you don't do it everyday. Although, I…