Amara15 Member

SW for me is 129

I'm in!! I have about 12lbs left.

Weekly Goal:3500 (Daily Goal: 500) Mon: 423 - running training for my 5k Tues: 244- hot yoga Wed: 150 - strength training Thur:361- Running- 5k training Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 1178 Left to go: 2322

Ive done it twice now! The first time through I completely half-assed it because I convinced myself I wasnt in shape enough to do it. The second time through I did it with everything i had! I also was counting calories at the time also but I lost 25lbs, which was a huge difference on a 5'3' frame. I even saw some oblique…

Weekly Goal:3500 (Daily Goal: 500) Mon: 423 - running training for my 5k Tues: 244- hot yoga Wed: 150 - strength training Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 817 Left to go: 2683…

totally worth it, and it gets addicting trust me! you can do it!

Weekly Goal:3500 (Daily Goal: 500) Mon: 423 - running training for my 5k Tues: 244- hot yoga Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 667…

Weekly Goal:3500 (Daily Goal: 500) Mon: 423 - running training for my 5k Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they…

I'm in but not sure I can make 3500 but I'll give it a shot! Weekly Goal:3500 (Daily Goal: 500) Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned)…

WElcome!! Glad to have you here :)

I do almost all cardio- except for when i'm following some program like Insanity or something. Mostly because I dont know how to really do strength training on my own. Does anyone have any good tips, routines, schedules they follow etc for a woman??? I have about 10lbs left to lose and i'm really looking to tone not bulk…

What about maybe some Yoga the day before? I'm running two next month and have been having this same question

Hope its okay to join! Jessyas - Incorporate strength training into my workouts in order to build more muscle while I'm burning the calories, keep learning new recipes and cooking for myself, get down to 133lbs or less! atrayubrandy - to lose 7lbs, drink 64oz of water a day, cut down on sugar, and quit diet soda. I also…

Hi! I'm in your boat- I'm 24- looking to lose about 5-7 more and then tone up!

Agreed company makes a biiig difference- I'm 5'3 and range between 110-113 and wear anything from a 0-4 depending on the pants and wear they are from. Its very frustrating I have to grab everything I try on in 3 sizes! ha

Yes! this one is great!

Bump

Hiii I want to join! i'm joining late!! Mid month refresh! Re-add your goals if you're still in the challenge! meagalayne: To reach 135lbs, complete my 10k race, and be able to do 5 full regular push-ups - 0.8lbs to go! inskydiamonds: use the WiiFit at least 5 times a week for at least half hour sessions. Increase the…

Christina1109- great idea i never thought of- thank you!

Right now investing in one isn't an option as a recent college grad with rent bills, loans etc its just not in the cards for me right now. Although I do look for cheap ones on craiglist a lot ;)

Hi! I'm in Cincinnati!

What a great idea! I'll go through my stuff and if I have anything i can send out I'll post it on here!

Can I still be in?? not too late is it?

I borrowed my friends for a couple weeks and liked them but since then have had ankle surgery and my doctor said no way because they have no support or anything. If you have healthy joints (knees and ankles) though you will probably like them!

Bump Bump Bump! Maybe I can pull some of these off at work

bump- i'm going to have to make my grocery list from this thread!

10314+9=10,323lbs!

My first time through I jumped right in. for the first couple weeks I couldnt do the whole thing (i'm not going to lie I even got sick a couple times- but I'm a big wuss). I just set a goal for myself every day like "today I'm going to do the first 15 min without breaking other than when Shaun T. gives me a break and after…

I just bought insanity off of craigslist for 50 bucks it was unopened as well

Cina04- You will have to let me know what you think of Brazilian Butt Lift! I'm thinking about that or 30 day shred for after insanity.