Amara15 Member

I have found taking a vitamin D supplement seems to help alot! I also have a lamp that mimics sunlight on my desk that i use in the mornings.

Bump

yup i think so

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ha! i knwo what you mean. I have been reporting to Lawyerette for now.

We met through my roommate at the time. They were in grad school together. she asked him and his friend to come out with us one night. We met in Feb of 2011, started dating sept of 2011 and will be married in August 2013

This happened to one of my best friends, so she did give him her contact info, and now I just returned from their wedding this weekend! So if you think there is potential I say go for it!

Sorry I missed weigh in last week! I was out of the country with no access. HOpe you guys had a great weekend!

You look so much younger!!

We are doing a week at Sandals Whitehouse in Jamacia. I have been lucky enough to have traveled all over in my life (26 countries) and he has not so I let him pick. and luckily he picked somewhere I have never been, which my only stipulations I wanted were for it to be tropical, somewhere I have never been and also all…

Its kind of just trial and error. But its easy to be too easy on yourself, at least for me it is, so you have to be willing to push yourself. But just play with some different weights for different exercises. I like to lift heavy enough that i'm mildly sore the next day, but you dont want to lift so heavy that you have to…

I've stuck to my same routine that I was using before I got engaged because it has been working to see changes all over my body, but I definitely need the most work in my arms and back because that is what will show in my dress. I will have to check these out. Thank you!

Hi girls! I gave up sweets for lent, thinking that would make a big difference for me. Well its been two weeks and nothing, i have actually been stalled for about 3 weeks now. I guess I didnt eat as many sweets as i thought I did!

I eat mine with cookies and cream protein powder and a scoop of pb. Sometimes I add half a banana in there. If I dont have all that then I eat it with the protein powder and just a little bit of a crystal light packet mixed in

I think part of it may have to do with your sleeping situation when you were raised too. I grew up with sisters, and we had to share rooms, and even at some points beds. Sometimes even when we had our own we would stay in each other's beds because it felt like a sleepover. Now I sleep 10x better with someone there with me.…

Sweet disposition- Temper Trap

Hello! I"m an August 31st bride. I'm looking to lose about 8 more lbs and maintain. The problem for me is never getting down to my goal weight but for some reason staying there seems to be impossible. My bigger goal is to get my bf% from 22 to somewhere around 18 or 19. what i have been doing so far is 5 days of heavy…

Here is ours! http://MenkinsAndBradds.ourwedding.com

I have my dress! I went on two shopping trips and tried on probably 12 dresses. I had an idea of what i wanted when i went and this was the only one that combined all the elements of what i wanted!

Hi! i'm Paige, I got engaged in October after about a year of dating, and will be getting married in August of this year! We will be getting married in Cincinnati and honeymooning in Jamacia! I'm looking to lose about 10lbs and lose about 4% bf. Right now i'm at about 130lbs and 22% bf. I have a long time to do this, but…

my dress fit perfectly, like a glove, when I tried it on, so I ordered it in that size, but over the holidays I put on 5 lbs and I definitely didnt have any extra space in it, so these 5 will have to go in order for mine to fit again. The manager said they encourage people to buy a size up even if the sample fits bc it…

I had a few things that I ideally wanted in a dress, but figured i wouldnt find them all in the same dress. I knew it was my dress though because it had all those things in it! and it was only slightly more than i wanted to spend.

I ordered mine the first week of december for an august 31st wedding. And they told me i was pushing it! they said mine takes 6-8 months to arrive.

I'm heading down to Atlanta and going to the Chick fil a bowl! We are supposed to get hit with alot of snow tonight and tomorrow, and planning to drive down tomorrow, so hopefully the snow doesnt slow down our drive too much!

I tend to be thursday mornings. it seems to be my lowest every week (probably bc its furthest from the weekend before the next one starts)

Thank you! he hired a secret photographer, which i'm so happy to have those pictures bc the moment seems like a blur in my memory!

I have my honeymoon in September to be bikini ready for! but before that I have a trip to Puerto Rico in March. I'm right around 126 right now and would like to be at 120 so getting there!

I"m an august bride! But i'm also in my sisters wedding in may, so i have a little earlier motivation than just my wedding in August. I really only have about 5 more lbs to lose, so I feel like there wont really be a "higher" gear than I have now. Before my sisters wedding for a month or so I plan to cut way back on…

Ahh that sounds awful!!! I havent had any nightmares yet, but the way i dream i'm sure they will be coming.

I fluctuate in weight so much but so far for a month i have stayed below 130lbs. so my goal is to continue that, even with the holidays!