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MINTY GUM!! :) It takes the cravings away.. and when I'm craving that Large Sweet Tea from Mcdonalds I gulp down some water.. usually takes it right away!! Hope this helps!
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You all look great! Good job!!!!!!!!!!!!!!!!!!!!!! :)
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THANK YOU :)
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Who wrote "New Rules of Lifting for Women" ?? I would love to read it!!
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Bump! Sounds sooooooo yummy!!
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The artificial sweetners in almost all of the "Sugar Free" foods and drinks can also cause Joint Pain to become worse in people with Lupus. I stopped drinking almost all types of Soda in highschool. I drank a Sprite a few weeks ago and the next my joint pain was TERRIBLE! No more for me!!!! It definetely is POISON! Coke…
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I only drink Sprite or Sierra Mist every once in a while... like once a month or every few months...
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BUMP!
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I am 21 years old and have Pre-Systemic Lupus & RA. I have the same issues as most with this problem. I am tired ALOT and sore all over most of the time. Sometimes I can wake up in the morning and hit the floor at running speed, but other times it takes me 20 minutes to get out of bed. I wake up several times in the…
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Dunkin Donuts. Ham & Swiss Flatbread w/ Caramel Iced Coffee :( ..... but I try to work it off in the afternoon. In today's case I will be working out HARD at 5 with a friend so I'm good!
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Be very careful with fast food Salads. I had a HALF* BLT Cobb Salad from Wendy's a couple of days ago with 1 packet of dressing... It was only 330 calories BUT 23g of fat.... My total Fat intake for 1 day is only 40g... needless to say I went over that day
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YUM!!!!!
