MrsAbbott18

MINTY GUM!! :) It takes the cravings away.. and when I'm craving that Large Sweet Tea from Mcdonalds I gulp down some water.. usually takes it right away!! Hope this helps!

You all look great! Good job!!!!!!!!!!!!!!!!!!!!!! :)

THANK YOU :)

Who wrote "New Rules of Lifting for Women" ?? I would love to read it!!

Bump! Sounds sooooooo yummy!!

The artificial sweetners in almost all of the "Sugar Free" foods and drinks can also cause Joint Pain to become worse in people with Lupus. I stopped drinking almost all types of Soda in highschool. I drank a Sprite a few weeks ago and the next my joint pain was TERRIBLE! No more for me!!!! It definetely is POISON! Coke…

I only drink Sprite or Sierra Mist every once in a while... like once a month or every few months...

BUMP!

I am 21 years old and have Pre-Systemic Lupus & RA. I have the same issues as most with this problem. I am tired ALOT and sore all over most of the time. Sometimes I can wake up in the morning and hit the floor at running speed, but other times it takes me 20 minutes to get out of bed. I wake up several times in the…

Dunkin Donuts. Ham & Swiss Flatbread w/ Caramel Iced Coffee :( ..... but I try to work it off in the afternoon. In today's case I will be working out HARD at 5 with a friend so I'm good!

Be very careful with fast food Salads. I had a HALF* BLT Cobb Salad from Wendy's a couple of days ago with 1 packet of dressing... It was only 330 calories BUT 23g of fat.... My total Fat intake for 1 day is only 40g... needless to say I went over that day

YUM!!!!!