Replies
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My wife and I are on our second straight round of Insanity and just reached recovery week again. Trust me, by the time you hit month 2, you'll be plenty strong enough to push through the workouts! The only thing I would have done different is to throw a recovery week in between starting Insanity over again. We finished,…
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Great job! I also finished Insanity roughly 3 weeks ago. Immediately started again and will finish week 3 tomorrow. My diet played a BIG part in my success as well. Keep it up and good luck with P90X!
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I'm finishing Insanity this Saturday. So far I've lost 22lbs. As far as my diet, I carb cycled. One day high carbs, the next day low carbs. I would do this for 3 weeks, then do a whole week of high carbs. Then back to the 3 week cycle. Look up Chris Powell, he wrote a book on carb cycling. It's a little rough at first to…
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I've been taking ACG3 just after 4am when I get up. By 4:15 I'm ready to go. It helps be push through the workouts and really break a good sweat. I was taking Xpand before, but ACG3 just seems to work a little better. After my workout, I have a protein shake that consists of 1cp of almond milk (unsweetened), 2 scoops of…
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My wife and I are finishing Insanity this week. We pack our lunch every night for the next day and get up at 4am to get the workouts done. We to live a busy life with 3 active kids, so getting it done in the morning works best for us. After you get past the first couple weeks, it'll just become routine. As soon as you…
