debsocwk Member

Lose 60 lbs, get off blood pressure meds, learn how to stop being an emotional eater, and be more consistent with exercising

Congratulations!

1/1/15 - 218 1/8/15 - 221.2 Totally got lazy and did a lot of stress eating. Committed to getting back on track and finding other ways to manage stress

1/1= 50 minutes elliptical 1/2= 45 minutes elliptical 1/3= rest 1/4= 50 minutes elliptical and 10 minutes workout DVD 1/5= 1/6= 1/7= Total of minutes for the week= 155

1/1= 50 minutes elliptical 1/2= 1/3= 1/4= 1/5= 1/6= 1/7= Minutes left required= 70 Total of minutes for the week= 50

starting weight: 218 Easter goal weight: 200 ultimate goal weight: 150 lbs to lose in total: 68

You look great! Congratulations

amazing and so inspiring

You look great! Awesome job!

good for you!

I'm interested please send me the sheet

I'm in Count me in. Week # 1 – December 30th -- Goal 240 minutes: Mon: 60 min elliptical Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 60 / 180

You look beautiful! Great job on your loss

You can add me. I'm 5'5 and about 230. I had lost a good amount of weight using the site in the past and then I got distracted by a bunch of drama so I'm hoping to get committed and do the things I know worked for me in the past.

Finished day 2. My biggest challenges were the jump rope, the squat and press and the side lunge with shoulder raise. My arms and shoulders burn something fierce...I got to improve my upper body strength!

Finished day 1 of level 1. Feeling ok but I hope I can actually finish this time as this is the 5th time of tried and I've only ever made it to level 2 once

I'd be interested as well

Just joined

I would like to join if you still have spots open

You look amazing! Great job!

Awesome job!

You look awesome!

you look amazing!!!! Great job

I'd like to join this challenge. I have an elliptical at home and want to try 30 day shred again

You look amazing! Great job

you look amazing! Great job

Just finished day 3. I had to do some modifications during the cardio as my legs were burning but I kept moving so I am proud of myself.

just finished day 2 of level 1. I'm a little sore but not bad. Still struggling with the pushups, and today the jump rope was hurting. I agree with calling Jillian names as a coping mechanism....I kept calling her the devil. Course I will switch this when I look in the mirror and see less of me.

Good for you! Loved the picture of you and your daughter in the pants.

You look amazing!!! Congrats on all your hard work!