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Recommendations for stretching DVD
I have very little flexibility and want to work on improving this. I did see some videos for yoga/pilates but they have greater demand than what I can currently accomplish. Does anyone have any recommendations for a DVD that helps with basic stretches and working to increase flexibility.
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Can anyone tell me about Yctpahehne Anwhero Beca
A friend from work told me she is using Yctpahehne Anwhero Beca to lose weight and it has really helped with curbing her appetite. She gets it from a local chinese shop and gave me a sample to try. I looked online and I couldn't find much info about it, does anyone know about this pill and it's safety? Thanks.
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Question about measuring
I really don't cook that much and I'm trying to get better about it, even though it's difficult to not just eat something frozen that has all the info on the package. Anyway when you are measuring things, specifically meat, to you go by the weight before you cook it or after? Just curious and want to make sure I am logging…
