emma_louise_23 Member

Fellow pcos cyster here 26 years old from Merseyside, UK, diagnosed at age of 18, currently ttc, feel free to add me :)

Omg well done, i am in a similar situation i am 26 been with partner for 12 years and had 2 miscarriage at age of 18 and 19 then was diagnosed with pcos, I started to put weight on with depression etc after miscarriages and then periods stopped all together about 4 years ago, just on metformin was prescribed it years ago…

Hi add me if you like, i am 26 years old dfrom UK fighting the horrid symptoms of pcos and currently on metformin, i need to lose around 100lbs to be at my goal weight so a long way to go, hope you are well :)

600ml skimmed milk 1 cup fresh or frozen strawberries add couple cubes of ice if you prefer but i dont use ice blend it up and thats literally it...its delicious and really simple comes to around 17g carbs

Wow you are such an inspiration to me, so glad u are one of my buddies on here, you look amazing i cant believe that its the same person CONGRATULATIONS :) xxx

I am really confused about BMR it says mine is 1780 and i eat upto 1300 calories per day but how much do i have to burn with this BMR to lose weight? its soooo confusing lol :)

just watched it, well done you :wink:

Such an inspiration well done you look amazing :)

Hi all ive just started Low Carb not really low though 80-100g per day! i too struggle with losing the weight just counting calories, im always craving sugar and now i know that its due to spikes in insulin i am giving the low carb thing a go as its worked for many others with diabetes an pcos, really hope it works for me…

Hey guys fellow PCOS sufferer here ADD ME please :smile:

Same here its really doing my head in now, im trying to stay under 100g of carbs per day to see if that helps as ive seen a lot of people on here with pcos doing the low carb thing and theyve had weight loss so fingers (and toes) crossed :)

Maybe ur gaining muscle??? try not eating ur calories back see if this helps maybe...good luck :smile:

WOW!!! So inspiring i really hope that i do as well as you, you look amazing congratulations uve done so well :smile:

So amazing, you inspire me to stay focussed so thank you, you look fab!!! :happy:

this is deffo my downfall too... the day after drinking sessions i always have to have crappy greasy food :-(

Hi im from uk everybody feel free to add me :)

Hey im from UK add me :)

Wow Congratulations you look amazing well done :)

Add me too hun :)

Hey add me too :)

Hey add me i need more MFP's too :)

Hi, i feel ur frustrations as i too suffer from.pcos and am having trouble getting the weight off...plz feel free to add me, we pcos sufferers need all the support we can get :)

Im from uk anyone feel free to add me :)

Wow congratulations :)