ebender114 Member

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  • I like sliced cucumbers, radishes or jicama with hummus. I usually combine a zero fat black bean by oasis, which is 11 calories per 2tbs with another, higher flavor and calorie hummus like zesty carrot sriracha or beet balsamic. It's a super filling snack under 120 calories or so. You could also easily make your own bean…
    in Your most filling healthy snacks? Comment by ebender114 April 2016
  • Maybe you're right, and he is ogling you, but what he is attracted to is the energy, confidence and strength you must project. Maybe he looks to you for inspiration, or maybe he's trying to see what exactly you are doing to get such great results! No matter the reason, be flattered and keep on keeping on!
    in You wouldn't dat eme when I was fat... why should I date n Comment by ebender114 March 2012
  • I take prozac and if anything I think it suppresses my appetite. Good luck.
    in Depression & Medication Comment by ebender114 July 2011
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