mrstaggs

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  • I've been on a weight loss journey myself. It's hard to be accurate in the body fat % game so what I would go with is goal weight. If you are comfortable with your weight now, start building muscle and monitoring your macros. In order to lose weight, all you have to do is count calories (basically), but to maintain/build…
    in Keep cutting? Or start to build? Comment by mrstaggs July 2012
  • I. Like. Turtles.
    in I feel like the guys are wildly ignored Comment by mrstaggs March 2012
  • I was ~190 coming into college. Now, I'm a sophomore, and I weighed 218. That's too much weight. SOO, I looked up a bunch of stuff, and I know these are hard to follow in college, but these are the things I make sure I do every day. 1. Get up 15 min. earlier and go to bed 30 min. earlier than usual. 2. Before you start…
    in i'm not losing anything!! Comment by mrstaggs March 2012
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