lovehavingkids Member

I didn't go over my calories but for some reason up 3lbs. Getting lots of exercise and drinking water. I'm not going to give up. My goal today is to stick with this despite what the scale says.

SW 206 CW 200 GW 196 by st Patrick's day. Lost 6lbs. A great start but the first 10 lbs are easy to loose then it gets hard for me. Goal this weekend is to stay within calories. Much harder to do on the weekends!

So far I'm on track! This is only day 5. I'm already feeling better. Today's goal is to stay under my calories, as fridays are usually harder for me. Have a great day everyone

My goal today is to not sneak in any little bites while I'm cooking. I cook most of the day, so this is a challenge!

How often do you weigh yourself?

Sounds great. I just started this journey...again! Cw:206 Gw by st Patrick's day 190

Name: Lisa t Age: 40 Height: 5' 10 Start Weight (1st November): 196 Goal Weight (1st December): 190 1st November: 196 8th November:193 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week:3lbs Weight lost/gained this month:

Name: Lisa t Age: 40 Height: 5' 10 Start Weight (1st November): 196 Goal Weight (1st December): 190 1st November: 196 8th November: 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:

Please add me if possible. This will be a great motivation. Thank you!

I have the same problem.

I was wondering if anyone has compared the wheat grass capsules compared to fresh wheat grass juice. The juice is so gross, i just can't do it. Just ordered some really great capsules that are supposed to be the best. Just wondering if anyone has tried both and what they think. Of course fresh is best......but......

super supplements

I would love to join. Hoping to lose 20lbs. I do great for two weeks, then slip back to my old habits. Really need some people to keep me on track and motivated.

the 7th - 35 min the 8th - 50 min It would be easier for me if there were someway the spreadsheet could have the dates on them....so i can just post my minutes once a week or so. THANKS!!!

January 5th - 30 minutes January 6th - 35 minutes. Wish i had more time, but at least I am fitting this much in! THANKS for doing the spreadsheet.

Jan 2 - 35 min bike Jan 3 - 35 walk Jan 4 - 20 minute walk, 30 minute bike

This is exactly what I need! A group to be accountable to, and a group who can keep me accountable! How do I track minutes???Do I just track them on myfitnesspal account?