November 2015 Weight Loss Challenge
Replies
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Name: Katie
Age: 20
Height: 5'7
Start Weight (1st November): 146
Goal Weight (1st December): 143
1st November: 146
8th November: 144
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week: -2
Weight lost/gained this month: -2
Successes/struggles this week: Lost all the water weight from my birthday. Now time to lose some actual weight...0 -
Name: Jane
Age: 66
Height: 5"8'
Start Weight (1st November): 334
Goal Weight (1st December): 320
1st November: 334
8th November: 329
15th November:
22nd November:
Final goal weight is for 155-160 long way to go Trying for March to be as close as possible.
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This is just what I need!
Name: Renee
Age: 46
Height: 5'4"
Starting weight: 170
Goal weight: 162
November 1st: 170
November 8th: 168
November 15th:
November 22nd:
November 29th:
Weight loss/gain this week: -2
Weight loss/ gain this month:
Successes/ struggles: weight loss, no alcohol, 19 day streak logging in. Yay!0 -
Name: Lauren
Age: 43
Height: 5'5"
Start Weight (8th November): 167.6
Goal Weight (1st December): 163
Long Term Weight Goal: 130
1st November:
8th November: 167.6
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week: N/A
Weight lost/gained this month: N/A
Successes/struggles this week: Today is Day 10 -
Name: Raquel
Age: 29
Height: 5'4"
Start Weight (1st November): 155
Goal Weight (1st December): 147
1st November: 155
8th November: 155
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: I was at 153, but indulged in multiple desserts. I still tracked my food and exercised, but had a lotta sugar and not enough protein.0 -
Name:heather
Age:29
Height:5'4"
Start Weight (1st November):165
Goal Weight (1st December):155
1st November:165
8th November:163.2
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:1.8lb
Weight lost/gained this month:
Successes/struggles this week: not drinking coffee!!0 -
Name: Liz
Age: 28
Height: 5' 5"
Start Weight (1st November): 197.7
Goal Weight (1st December): 191
1st November: 197.7
8th November: 196.3
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week: -1.3
Weight lost/gained this month: -1.3
Successes/struggles this week: No longer able to walk when I get home from work because of the the time change0 -
Name: Katie
Age: 22
Height: 5'5"
Start Weight (1st November): 157.6
Goal Weight (1st December): 148
1st November: 157.6
8th November: 155.8
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week: 1.8
Weight lost/gained this month: 1.8
Successes/struggles this week: Started a 30 day shred and have been keeping up with it, weekends bring way too much opportunity to eat junk food and candy.0 -
Name: Lisa
Age: 35
Height: 5'7 1/2''
Start Weight (31st October): 198.0
Goal Weight (1st December): 190.0
1st November:198.0
8th November: 196.6
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week: 1.4 lbs
Weight lost/gained this month:
Successes/struggles this week: lots of leftover candy to stay away from; it's turned quite a bit colder outside, and feeling a bit under the time crunch to get out to walk before it's too dark outside. Happy I lost a bit despite that!0 -
Okay, I will weigh today!
Name: Mp
Height: 5'9"
Start Weight (30th October): 323
Goal Weight (1st December): 313
1st November:323.5
8th November: 319.5
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:4
Weight lost/gained this month:3.5
Successes/struggles this week: I am very tired for whatever reason. Pushing through it!0 -
I'm new to the challenge - look forward to being accountable!
Name: julesmaki
Age: 44
Height: 5 ft 5
Start Weight (1st November): 165.8
Goal Weight (1st December): 156
1st November: 165.8
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Lisa t
Age: 40
Height: 5' 10
Start Weight (1st November): 196
Goal Weight (1st December): 190
1st November: 196
8th November:193
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:3lbs
Weight lost/gained this month:
0 -
Name: Ari
Age: 19
Height: 5 3'
Start Weight (1st November): 237
Goal Weight (1st December): 229
1st November: 237
8th November: 234
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week: 3 lbs
Weight lost/gained this month: 3 lbs
Successes/struggles this week: pretty happy so far0 -
Name: Elli
Age: 38
Height: 162cm
Start Weight (1st November): 72.9 kg
Goal Weight (1st December):70.4 kg
1st November: 72.9
8th November: 72.3
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week: 0.6kg
Weight lost/gained this month:
Successes/struggles this week: Going out with friends always messes up my diet.
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Name: BabyBump2013
Age: 33
Height: 5ft 6in
Start Weight (1st November): 154.5lbs
Goal Weight (1st December):148lbs
1st November: 154.5lbs
8th November: 151.8lbs
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week: 2.8lbs
Weight lost/gained this month:
Successes/struggles this week:
Successes - getting reassessed at gym - discovering my body type and cleaning up my diet! all good.
Struggling to get used to so much fat/protein and so little (25%) carbs. they are my comfort and downfall - but any sign of stress and i reach for them immediately. that culinary comfort blanket needs to be binned!0 -
Name: Monica
Age: 47
Height: 5'4"
Start Weight (1st November):170
Goal Weight (1st December): 160
1st November: 170
8th November: 166.5
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week: lost 3.5
Weight lost/gained this month:3.5
Successes/struggles this week: been sick unable to exercise as much0 -
Name:Liz
Age: 22
Height: 5'5
Start Weight (1st November): 151
Goal Weight (1st December):147
1st November: 151
8th November: 149.8
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week: (1.2)
Weight lost/gained this month:
Successes/struggles this week: ate at maintenance a few times this week but made it to the gym 5 times!
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Name: Julia
Age: 25
Height: 5'9
Start Weight (1st November): 241
Goal Weight (1st December):235
1st November: 241
8th November: 240.6
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week: -.4
Weight lost/gained this month: -.4
Successes/struggles this week: Started MFP again! Success!0 -
Name: Eva
Age:62
Height: 5' 1.5"
SW on 5/1: 168.5 Lbs
Start Weight (1st November): 139.5 lbs
Goal Weight (1st December): 134.5 lbs
1st November: 139.5 lbs
8th November: 139.5 lbs
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week: a big zero!
Weight lost/gained this month:
Successes/struggles: I weighed 138 lbs two days ago. Again, how many times should I tell myself to not eat out because of the salt content?0 -
Name: Sue
Age: 62
Height: 5'7"
Start Weight (1st November): 202
Goal Weight (1st December):196
1st November: 202
8th November: 200
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week: 2 lbs
Weight lost/gained this month: 2 lbs
Successes/struggles this week: going ok until baked oatmeal cookies....big mistake lol!0 -
Name: Gary
Age: 53
Height: 6'0
Start Weight (1st November): 237
Goal Weight (1st December): 220
1st October: 250
8th October: 242
15th October: 239
22nd October: 237
29th October: 237
Weight lost/gained this week: -0
Weight lost/gained this month: -13
1st November: 237
8th November: 233
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week: -4
Weight lost/gained this month: -4
Successes/struggles this week:
0 -
Name: Caz
Age: 34
Height: 5'10"
Start Weight (1st November):152lbs
Goal Weight (1st December):145 lbs
2nd November: 152 lbs
9th November: 153lbs
16th November:
23rd November:
30th November:
Weight lost/gained this week: +1lbs
Weight lost/gained this month:
Successes/struggles this week: This is not the direction the weight is supposed to be going in!
I'm having a really stressful time at the moment and feeling unhappy (work related). Not getting to the gym as much as I'd like because of limitations on my time (also job related) and defaulting to my factory settings: pigging out.
The stress is going to be ongoing so I need to find another way of dealing with it. I've also had an injury that has prevented me from running at the weekend, which is my go-to stress buster. Feeling sorry for myself, but really need to stop wallowing. Eating isn't going to take the stress away long-term. It's going to make me fatter and more stressed...why is that so difficult to see when you're reaching for a packet of crisps, though?
Onwards and upwards (but not on the scale!!).0 -
Is the challenge still on?0
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Name: Faye
Age: 26
Height: 5'6
Start Weight : 255
Goal Weight : 245
November 2nd: 255
November 9th: 254
November 15th:
November 23rd:
November 30th:
Weight lost/gained this week: -1lb
Weight lost/gained this month:
Successes/struggles this week: successes include tracking everyday, steadily increasing my water intake, no binging. Struggles include eating out twice this week. Also I'm also struggling on eating better, not necessarily just cutting calories.0 -
Name:Marilyn
Age: 63
Height: 5'0 5'5
Start Weight (1st November): 164
Goal Weight (1st December): 158
5st November:164
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Jo
Age: 37
Height: 5'4"
Start Weight (1st November): 148
Goal Weight (1st December): 143
1st November: 148
8th November: 146
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week: -2 lbs (I feel this is water weight loss, as 146 is where I've been hovering for some time)
Weight lost/gained this month: -2 lbs
Successes/struggles this week: Finished Week 1 of the Fitness Blender Busy-People 8-week program. Started week 2 with a 5:30 am workout this morning that I *almost* didn't get out of bed for. Struggles this week -- or weekend in particular -- was keeping my diet on track. Finished out the week at just under maintenance for overall calories.0 -
Name: Jo
Age: 37
Height: 5'4"
Start Weight (1st November): 148
Goal Weight (1st December): 143
1st November: 148
8th November: 146
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week: -2 lbs (I feel this is water weight loss, as 146 is where I've been hovering for some time)
Weight lost/gained this month: -2 lbs
Successes/struggles this week: Finished Week 1 of the Fitness Blender Busy-People 8-week program. Started week 2 with a 5:30 am workout this morning that I *almost* didn't get out of bed for. Struggles this week -- or weekend in particular -- was keeping my diet on track. Finished out the week at just under maintenance for overall calories.0 -
Name: julesmaki
Age: 44
Height: 5 ft 5
Start Weight (1st November): 165.8
Goal Weight (1st December): 156
1st November: 165.8
8th November: 164.6
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week: lost 1.2 lbs
Weight lost/gained this month:
Successes/struggles this week: feeling positive about this small loss because I really fell off my plan on the weekend! Did not get as much working out in as i would have liked. Feeling confident about the week ahead.0 -
Name: Kirsten
Age: 38
Height: 5'4
Start Weight (1st November): 230.4
Goal Weight (1st December): 224
1st November: 230.4
8th November: 230
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week: -.4
Weight lost/gained this month: -.4
Successes/struggles this week: Again, nutrition continues to be a struggle. I'm logging everything, even when I'm stress eating. This has helped somewhat. I've stepped up my game in my training. Those miles get a little better every time I go out.
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