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not to sound like a lesbian. But damn. you look hawt! haha. awesome job :)
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I have a Suunto M5 with a chest strap. It also works with the machines at the gym that say they connect to the Polar HRM's. It was gift so I can't tell you the exact price, the only issue I have is with my size, sometimes the chest strap moves and it loses my HR. Which can get frustrating. But I think most women have that…
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haha. nice win! foot fetishes scare me. i can't quite comprehend them >< cheers to you for being brave enough to put pudding on your toes! haha.
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depends how soon after you eat you want to exercise. if you get up and eat at 8am I wouldn't be exercising for at least an hour after. Besides. I am always really hungry after i exercise no matter! haha. I exercise after 1030am and am up at 7am. I have breakfast about 8am after I have fed my son. sometimes I will grab an…
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We're a little bit creepy here with our same names, close to same age children and. yeah. I'm on my TOM this week. ahaha. I don't crave though. I actually feel quite sick and I am contemplating skipping gym because it's just heavy. ugh. >< I am sitting here going "should I, shouldn't i, will i have an accident and have it…
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I have seen a thread (quite a while ago) that actually had pics on it. If I were on better net I'd go hunting in the forums (im on my mobile). But there are threads that have pictures. somewhere. in thereee. of course your tummy skin does depend on age and how long you've been overweight for. etc etc. Who knows, you could…
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If it's sugar from fruit. I write it off. Because they're not added sugar. when it's added sugar I worry. I don't know about protein, if you want to build muscle, i don't see why that would be tooooo much of an issue though.
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as above. depends on you. I was walking 3+kms a day. now i do 3kms a day on the treadmill. but i try to run in there too. Start off easy with walking and see if anything else appeals to you. - I do strength training once a week with a personal trainer at my gym too.
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as above. depends on you. I was walking 3+kms a day. now i do 3kms a day on the treadmill. but i try to run in there too. Start off easy with walking and see if anything else appeals to you. - I do strength training once a week with a personal trainer at my gym too.
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on a "normal" day when I am not off the wagon like i have been lately. I was having a hard time hitting the 1200 calories. I agree. as long as you aren't starving yourself. you are feeling good. then don't worry too much about it. if it goes on for too long and you start feeling flat, then you know the issue ;)
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well. you know what you're doing. you just have to work to fix it, don't you? and. you are maintaining your current weight, so I wouldn't be tooooooo upset, but try to sort out what's making you do it. is it because you think "oh heck, I've lost this much. one bowl of ice cream won't hurt?" or is it something else? >< I'd…
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Mine hasn't increased. But I have a lot of other issues going on mentally, not just weight related that are limiting me. My life is pretty weird in that area at the moment. haha.
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if I am not mistaken girls generally don't stop growing vertically until they're 21ish. she's still got a good 10 years of growing and developing to do. I wouldn't be getting her to track calories, just limit junk type foods. Kids shouldn't be worried about body image, they should be worried about boys having cooties. Body…
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well. I did it. I shaved my head. Haven't made my $500 goal. but you know. any money is better than no money :) see profile picture for the result. haha. :)
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Fortunately I know of no one in my family who has had leukaemia. I certainly have relatives and friends that have died or survived cancer. I am doing this because I can. It's a great cause, and well worth the effort because every little dollar raised helps, if even in a minuscule way. Plus I want to know what I'll look…
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don't get disheartened. I had to delete some goals out of my signature on here because I didn't make them. I wanted to be down to 100kgs (220lbs) by tomorrow. I am only at 113kgs. a little disheartened and behind on my ultimate goal. I just have to come up with a new one to shake these 13kgs. I think after that I will be a…
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sugar is an addiction. you can live without it in your diet quite well. it's just a want, not a need. (I am not talking about fruit here, im talking about refined sugar / syrup / white / raw / brown) alas, the comparison to the drug addict I agree with. My Personal Trainer even compared it to drug addiction to me. If I go…
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on the my home tab. go to settings, down the list mine says "switch to english measurements" second from bottom ;)
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Hello from South Australia :) you can change your settings on here to run in Kg's
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welcome :) From South Australia.
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Doh, also. I should say *L* I actually use the iphone app and it actually tells you how long it's been since a person has logged in in your list of friends. I make it a rule that if it's someone I don't really know / see and they've been off for more than 2 months. I delete them. If it's someone I actually talked to /…
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I myself, feel like I don't support people enough on here, but that's purely because I have a small child and I don't get on here all day / every day. I check it in the morning and at night(some times I don't get on at all ><). So before you do delete people, if you can, find out / think about what their lives may be like.…
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there are a lot of people. i have noticed on here that have anxiety / depression, especially the larger ones of us (hope that's not offensive, i don't mean it to be. just an observation). I myself suffer with anxiety, have done for years. I had a pregnancy termination due to fetal abnormalities when I was 21 and I was…
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I have lost 20lbs and gone down 2 or 3 dress sizes (Australian) I used to fit a 22 top. now I fit an 18 a little tightly, but it fits. ha. (we go down in 2's)
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I have to bump this, I am not usually on at this hour. If any one knows anyone that may want to sponsor me to shave my head pleaase pass on the link! I have $195 out of my $500 goal and only 3 days before I shave my head! I can't wait! Ha. So exciting.
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It is really good. I have the 321Run app on my iphone that has the program on it and allows me to listen to my music at the same time AND have my Nike + App running at the same time too! I however. Have been doing week one for about 4 weeks now. I got new shoes and only tried them once because having a week off because of…
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we don't have weights on licenses over here, don't need to give them that info at all. I guess in an emergency. it would help them to know how to treat you? >< we only have height and eye colour and any medical conditions.
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Don't worry about it. You can turn it off from sharing those posts on your facebook. I only ever have the "calories burned" and "weight lost" posts double over there. I can't remember why it was but someone commented on my posts once and it too bugged me. I think it was a "completed her food diary" one and someone said…
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Don't worry about it. You can turn it off from sharing those posts on your facebook. I only ever have the "calories burned" and "weight lost" posts double over there. I can't remember why it was but someone commented on my posts once and it too bugged me. I think it was a "completed her food diary" one and someone said…
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I am shaving my head in a week for the Leukaemia Foundation! I don't know of any running ones over here. I think I might start looking though! I will bookmark your page and when i have some spare $$ I will send it your way! :)
