jadejo63 Member

I will try to cook some bits for breakfast. But I don't know how, and what exactly to do lol, any ideas? Adwilliams I've been feeling like it for a while, I've been to docs, had a diabetes test, underactive thyroid test but all came back normal :( xx

Yes not a lover of peanut butter and don't have time to cook anything really, if I feel like this then I usually go and eat a snack of something sugary and it helps x

I don't have a lot, I just have a belvita pack of cereal bars, it's like 3 or 4 in pack but meant to be slow release energy, otherwise, any other cereal bar.

Thank you all! Think il stick with the flex as I won't be using it 24/7 due to work. But hopefully every day when I finish!

Hi I am from wickford too, looking for about 3 stone to lose! X

Does anyone know? If I go it's in an hour x

I have a 2 pack, of rolls. Lol x

No lol Have you ever pretended to talk on your mobile to avoid someone?

Thank you! I've added it as that :smiley:

Thanks everyone!! I went and had lots fun! Was really hard work, most people went with people they know so I was kind of alone but had a good time and will be back next week, hopefully il have some time to chat to new people lol :smile: x My arms ache now x

Thanks everyone! Still going tonight, it's a ladies only boxercise class :smiley: xx

You was right x thank you so much :) x

Hi everyone thanks for your help, I have just seen the doctor and the mole had abnormal cells, called atypia, but it's all completely cut out and luckily I had it done, am now going to be referred to a dermatologist at the hospital to check my others xx

Thanks so much everyone u have helped a lot, as it's uk time here it was 9pm last night when I wrote it lol, but I got to go to work til 2 then I am going to ask to see dr today x

Thanks guys just went for short 20 min walk to shop and back to get rid of my calories I was over by :) x

Thanks guys I've decided maybe these will be good http://www.mandmdirect.com/01/details/SK521/Skechers-Womens-Go-Walk-Shoes-Hot-Pink what you think? X

Thanks everyone x I can't find any cute / nice walking trainers :( x

Thank you both of you :) These are the ones I like but it doesn't say running or walking so do you think they'd be ok for walking? And comfy? http://shop-uk.lacoste.com/shoes/women/trainers/trainers-l.ightbase-01-/27SPW0123.html?dwvar_27SPW0123_color=84X x

does anyone know or does it depend on certain things x

not sure if itll help but ive been going on an exercise bike every day and when i do a hard level as if im going uphill the back of my thighs really hurt so im hoping its going to tone me up lol x

thank you i will have a look x :)

Do I force myself to hold the handles! Lol

i want to go on my exercise bike and go on my ipad or something, is it really important to hold onto the bike handles though? i feel like im leaning too far forward even though im not and it gets uncomfy!

thank you everyone for your lovely comments :) definately think i can do this just need to stay motivated for a long time! x

Thank you so much everyone for all your comments! I now feel a lot more motivated, I hope it won't take years and years though, as I lost 2 stone before but was still a size 14 instead of a16 and it took maybe about 5 months I can't remember... I am in the UK so it's uk sizes, but you can add me if you want :) x

They may be different!

Anyone else?

Thank u, think il have to get a cheap one!

No idea. X

Thank you!! X